Whole30 Bistek Tagalog

Transform your dinner table with this Whole30 Bistek Tagalog, a healthier take on the classic Filipino dish that's bursting with flavor and perfect for clean eating! This recipe features tender slices of beef sirloin or tenderloin marinated in a savory blend of coconut aminos, freshly squeezed calamansi or lemon juice, and garlic, delivering a delightful balance of tangy and umami notes. Caramelized red onions and a rich, reduced sauce elevate the dish, creating a perfect harmony of flavors. Sautéed to perfection in avocado oil and garnished with vibrant scallions, this gluten-free and sugar-free entrée pairs beautifully with cauliflower rice or other Whole30-compliant sides. Ready in just about an hour, this satisfying and wholesome dish is perfect for weeknight dinners or a crowd-pleasing centerpiece.

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound beef sirloin or tenderloin
• 0.5 cup coconut aminos
• 0.25 cup freshly squeezed calamansi juice (or lemon juice)
• 4 cloves garlic
• 2 medium red onion
• 2 tablespoons avocado oil
• 0.5 teaspoon ground black pepper
• 2 stalks scallions (green onions), sliced
• 0.5 teaspoon salt

Directions

Step 1

Slice the beef sirloin or tenderloin into 1/4-inch thick pieces, cutting against the grain to ensure tenderness.

Step 2

In a bowl, combine the coconut aminos, calamansi or lemon juice, minced garlic, and ground black pepper. Mix well to create the marinade.

Step 3

Place the beef slices into the marinade, ensuring each piece is well-coated. Allow the beef to marinate for at least 30 minutes in the refrigerator, or overnight for best results.

Step 4

While the beef is marinating, slice the red onions into rings and set aside.

Step 5

Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Once hot, add the marinated beef slices (reserving the marinade) and sear them for about 2-3 minutes on each side or until browned. Do this in batches if necessary to avoid overcrowding the pan.

Step 6

Remove the beef from the skillet and set aside.

Step 7

In the same skillet, add the remaining tablespoon of avocado oil. Add the onion rings and sauté until they are soft and slightly caramelized, about 5-7 minutes.

Step 8

Pour the reserved marinade into the skillet with the onions. Bring it to a simmer and let it cook for about 5 minutes to reduce slightly.

Step 9

Return the seared beef to the skillet. Stir to combine with the onions and sauce. Let it cook together for another 10-15 minutes, or until the beef is tender and the flavors are well incorporated.

Step 10

Season with salt to taste and garnish with sliced scallions.

Step 11

Serve hot, optionally with a side of cauliflower rice or other Whole30 compliant sides.

Nutrition Facts

Serving size	(965.0g)

Amount per serving	% Daily Value*
Calories	1440.9

Total Fat 81.9g	0%
Saturated Fat 25.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 340.2mg	0%
Sodium 3585.3mg	0%
Total Carbohydrate 58.0g	0%
Dietary Fiber 5.9g	0%
Total Sugars 37.1g
Protein 109.1g	0%

Vitamin D 31.8IU	0%
Calcium 155.6mg	0%
Iron 11.0mg	0%
Potassium 1963.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 31.0%

Carbs: 16.5%