Nutrition Facts for Whole30 berry smoothie bowl

Whole30 Berry Smoothie Bowl

Start your day with a vibrant and nourishing Whole30 Berry Smoothie Bowl, a perfect blend of natural sweetness, creamy textures, and energizing nutrients. Packed with frozen mixed berries, banana, and a dollop of almond butter, this smoothie bowl is not only Whole30-compliant but also dairy-free and gluten-free. Topped with shredded coconut, fresh blueberries, chia seeds, and sliced almonds, it delivers a delightful crunch and boosts of omega-3s and antioxidants. The fresh mint garnish adds a refreshing touch, making it as visually appealing as it is delicious. Ready in just 10 minutes, this smoothie bowl is the ultimate breakfast or post-workout treat that fuels your day while keeping your health goals on track.

Nutriscore Rating: 78/100
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Image of Whole30 Berry Smoothie Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Frozen mixed berries
  • 1 large Banana
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Almond butter
  • 2 tablespoons Unsweetened shredded coconut
  • 1 handful Fresh blueberries
  • 1 tablespoon Chia seeds
  • 2 tablespoons Sliced almonds
  • 5 leaves Fresh mint leaves

Directions

Step 1

In a high-speed blender, combine frozen mixed berries, banana, unsweetened almond milk, and almond butter.

Step 2

Blend on high until the mixture is smooth and creamy. You may need to pause and scrape down the sides or add a bit more almond milk to aid blending.

Step 3

Divide the smoothie mixture between two bowls.

Step 4

Top each smoothie bowl with a sprinkle of unsweetened shredded coconut, a handful of fresh blueberries, and a tablespoon of chia seeds.

Step 5

Add sliced almonds for some crunch, and garnish with fresh mint leaves for a refreshing aroma.

Step 6

Serve immediately and enjoy your Whole30 Berry Smoothie Bowl filled with natural flavors and nutrients.

Nutrition Facts

Serving size (806.7g)
Amount per serving % Daily Value*
Calories 777.0
Total Fat 38.8g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 153.1mg 0%
Total Carbohydrate 93.3g 0%
Dietary Fiber 25.1g 0%
Total Sugars 52.7g
Protein 17.9g 0%
Vitamin D 87.8IU 0%
Calcium 684.0mg 0%
Iron 4.8mg 0%
Potassium 1299.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 9.0%
Carbs: 47.0%