Nutrition Facts for Whole30 berry smoothie

Whole30 Berry Smoothie

Refreshing, nutrient-packed, and entirely Whole30-compliant, this Whole30 Berry Smoothie is the ultimate wholesome treat to start your day or fuel your afternoon. Featuring a vibrant blend of fresh strawberries, blueberries, and banana, this smoothie is perfectly balanced with creamy full-fat coconut milk, almond butter, and a hint of vanilla extract for natural sweetness. A sprinkle of chia seeds adds a satisfying boost of fiber and omega-3s, while ice cubes deliver that cool, smoothie-shop texture. In just 10 minutes, you can whip up this dairy-free, gluten-free, and sugar-free smoothie that’s brimming with flavor and bursting with antioxidants. It’s a clean, satisfying beverage that’s perfect for anyone following the Whole30 program or simply craving a deliciously healthy drink.

Nutriscore Rating: 66/100
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Image of Whole30 Berry Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 banana
  • 1 cup full-fat coconut milk
  • 5 ice cubes
  • 1 tablespoon almond butter
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon chia seeds

Directions

Step 1

Rinse and hull the strawberries, and then place them in a blender.

Step 2

Add the fresh blueberries to the blender with the strawberries.

Step 3

Peel the banana, break it into chunks, and add to the blender.

Step 4

Pour the full-fat coconut milk over the fruits in the blender.

Step 5

Add the ice cubes to the blender for a refreshing chill.

Step 6

Spoon in the almond butter to add creaminess and a boost of flavor.

Step 7

Add the vanilla extract to enhance the natural sweetness of the fruit.

Step 8

Sprinkle the chia seeds on top for an added nutritional boost.

Step 9

Blend all the ingredients on high speed until smooth and creamy.

Step 10

Taste the smoothie and adjust the consistency, if needed, by adding more coconut milk.

Step 11

Pour the smoothie into glasses and serve immediately.

Nutrition Facts

Serving size (844.3g)
Amount per serving % Daily Value*
Calories 967.8
Total Fat 70.2g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 40.8mg 0%
Total Carbohydrate 82.1g 0%
Dietary Fiber 19.1g 0%
Total Sugars 51.7g
Protein 13.6g 0%
Vitamin D 0IU 0%
Calcium 183.6mg 0%
Iron 9.8mg 0%
Potassium 1535.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 5.4%
Carbs: 32.4%