Whole30 Belgian Pancakes

Fluffy, golden, and naturally gluten-free, these Whole30 Belgian Pancakes are a delicious way to stay on track without sacrificing flavor! Made with a wholesome blend of almond flour and tapioca flour, these pancakes are elevated by the rich creaminess of coconut milk and the subtle sweetness of unsweetened applesauce. The batter comes together in just 10 minutes, with hints of vanilla and a touch of sea salt for a perfectly balanced bite. Cooked to perfection in a waffle maker and lightly crisped with ghee, these pancakes deliver an irresistible texture you’ll love for breakfast or brunch. Top them with fresh fruit, nut butter, or more ghee for a Whole30-compliant feast that’s both satisfying and nutritious! Perfect for paleo and grain-free diets, these pancakes are a healthier spin on classic Belgian waffles that the whole family will adore.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup almond flour
• 1 cup tapioca flour
• 1 cup coconut milk
• 4 large eggs
• 0.5 cup unsweetened applesauce
• 2 tablespoons coconut oil
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• 0.5 teaspoon sea salt
• 1 tablespoon ghee

Directions

Step 1

In a large mixing bowl, combine the almond flour, tapioca flour, baking soda, and sea salt. Whisk to blend the dry ingredients thoroughly.

Step 2

In a separate bowl, whisk together the eggs, coconut milk, unsweetened applesauce, melted coconut oil, and vanilla extract until smooth.

Step 3

Slowly add the wet ingredients to the dry ingredients, stirring gently until the batter is smooth and no lumps remain. Allow the batter to sit for 5 minutes to thicken slightly.

Step 4

Preheat a Belgian waffle maker according to the manufacturer's instructions. Lightly grease the waffle plates with ghee using a pastry brush or a paper towel.

Step 5

Pour enough batter into the center of the waffle maker to just cover the waffle grid, without overfilling.

Step 6

Close the waffle maker and cook for about 4-5 minutes, or until the waffles are golden brown and cooked through. Keep the waffles warm in a low-temperature oven if needed while you cook the remaining batter.

Step 7

Repeat the process with the rest of the batter, greasing the waffle plates as needed with additional ghee.

Step 8

Serve the pancakes immediately, with compliant Whole30 toppings such as fresh fruit, nut butter, or more ghee. Enjoy!

Nutrition Facts

Serving size	(831.8g)

Amount per serving	% Daily Value*
Calories	1796.6

Total Fat 109.6g	0%
Saturated Fat 42.1g	0%
Polyunsaturated Fat 0.5g
Cholesterol 784mg	0%
Sodium 2747.9mg	0%
Total Carbohydrate 164.2g	0%
Dietary Fiber 12.7g	0%
Total Sugars 37.0g
Protein 46.1g	0%

Vitamin D 164IU	0%
Calcium 361.9mg	0%
Iron 9.1mg	0%
Potassium 604.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 10.1%

Carbs: 35.9%