Whole30 Beetroot Salad with Feta Cheese

Brighten up your healthy eating routine with this vibrant Whole30 Beetroot Salad with Feta Cheese, a deliciously wholesome dish that combines earthy roasted beets, creamy feta, and crisp mixed greens. Roasted to perfection, the tender beetroot cubes are tossed with a tangy homemade dressing made from extra virgin olive oil, red wine vinegar, lemon juice, and a touch of Dijon mustard for an irresistible flavor boost. Crunchy walnuts and fresh parsley add texture and freshness, while crumbled feta enhances the dish with its creamy, slightly tangy finish. Perfect for meal prep or as a standout side dish, this salad is gluten-free, packed with nutrients, and ready in just an hour. A perfect way to make healthy eating as delicious as it is satisfying!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium fresh beetroots
• 3 tablespoons extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon lemon juice
• 1 clove garlic
• 1 teaspoon dijon mustard
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups mixed greens
• 0.5 cup feta cheese
• 0.25 cup walnuts
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the beetroots thoroughly and wrap each one in aluminum foil. Place the wrapped beetroots on a baking sheet.

Step 3

Roast in the preheated oven for about 40 minutes or until tender when pierced with a fork.

Step 4

While the beetroots are roasting, prepare the dressing. In a small bowl, whisk together 3 tablespoons of extra virgin olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of lemon juice, 1 minced garlic clove, 1 teaspoon of dijon mustard, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Set aside.

Step 5

Once the beetroots are done roasting, remove them from the oven and let them cool slightly. Peel the beets and cut them into bite-sized cubes.

Step 6

In a large salad bowl, combine 4 cups of mixed greens, the roasted beetroot cubes, and 0.5 cup of crumbled feta cheese.

Step 7

Roughly chop 0.25 cup of walnuts and 2 tablespoons of fresh parsley, and add them to the salad.

Step 8

Drizzle the dressing over the salad and toss gently to combine.

Step 9

Serve immediately and enjoy your nutritious Whole30 Beetroot Salad with Feta Cheese.

Nutrition Facts

Serving size	(685.6g)

Amount per serving	% Daily Value*
Calories	947.8

Total Fat 79.7g	0%
Saturated Fat 17.9g	0%
Polyunsaturated Fat 14.8g
Cholesterol 66.8mg	0%
Sodium 3654.2mg	0%
Total Carbohydrate 45.1g	0%
Dietary Fiber 13.5g	0%
Total Sugars 24.7g
Protein 23.4g	0%

Vitamin D 12IU	0%
Calcium 530.9mg	0%
Iron 6.1mg	0%
Potassium 1758.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 9.4%

Carbs: 18.2%