Whole30 Beetroot Relish

Brighten up your Whole30 journey with this vibrant and flavorful Beetroot Relish, a versatile condiment that pairs beautifully with roasted meats, fresh salads, or grilled vegetables. Made with freshly grated beetroot, aromatic red onion, a touch of zesty ginger, and naturally sweet grated apple, this relish strikes the perfect balance of earthy, tangy, and subtly spiced flavors. Enhanced with Whole30-compliant Dijon mustard, red wine vinegar, coconut aminos, and a warming blend of cinnamon and clove, it offers a depth of flavor without any added sugar or artificial ingredients. Ready in just an hour, this easy, nutrient-packed recipe is a must-have for meal prepping, adding a pop of color and a boost of taste to your Whole30 menu. It keeps well in the fridge, making it a convenient, wholesome addition to any dish!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 10

Ingredients

• 500 g fresh beetroot
• 1 medium red onion
• 1 inch piece fresh ginger
• 1 medium grated apple
• 120 ml red wine vinegar
• 1 tbsp whole30 compliant Dijon mustard
• 0.5 tsp ground cinnamon
• 0.25 tsp ground clove
• 2 tbsp coconut aminos
• 0.5 tsp salt
• 0.25 tsp black pepper

Directions

Step 1

Wash and peel the beetroot, then grate it using a box grater or a food processor to make the process easier.

Step 2

Finely chop the red onion. Peel and grate the ginger and the apple.

Step 3

In a medium-sized saucepan, combine the grated beetroot, chopped onion, grated ginger, and apple.

Step 4

Add the red wine vinegar, Dijon mustard, ground cinnamon, ground clove, coconut aminos, salt, and black pepper to the saucepan.

Step 5

Stir the mixture well to ensure all ingredients are well combined.

Step 6

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 7

Reduce the heat to low, cover the saucepan, and let the relish cook for about 40 minutes, stirring occasionally to prevent sticking.

Step 8

Once the relish has thickened and the beetroot is tender, remove it from the heat.

Step 9

Allow the relish to cool slightly before transferring it to a sterilized jar or an airtight container.

Step 10

Store the beetroot relish in the refrigerator and consume within 2 weeks.

Nutrition Facts

Serving size	(994.3g)

Amount per serving	% Daily Value*
Calories	444.6

Total Fat 2.0g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2482.2mg	0%
Total Carbohydrate 96.3g	0%
Dietary Fiber 22.1g	0%
Total Sugars 65.0g
Protein 11.0g	0%

Vitamin D 0IU	0%
Calcium 156.0mg	0%
Iron 5.4mg	0%
Potassium 2176.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 9.8%

Carbs: 86.1%