Nutrition Facts for Whole30 beef yakitori

Whole30 Beef Yakitori

Savor the bold flavors of this Whole30 Beef Yakitori, a healthy twist on the classic Japanese street food! Tender slices of beef sirloin are marinated in a savory blend of coconut aminos, rice vinegar, garlic, and ginger, delivering a perfectly balanced, umami-rich taste. With a hint of smoky toasted sesame oil and a touch of heat from red chili flakes, these juicy skewers are grilled to perfection, then garnished with fresh green onions and crunchy sesame seeds for a stunning presentation. Quick and easy to prepare, this Whole30-compliant dish is ideal for outdoor grilling or stovetop grilling pans, making it a versatile option for weeknight dinners or party appetizers. Pair it with a vibrant side of grilled vegetables or a crisp salad to complete this satisfying and diet-friendly meal!

Nutriscore Rating: 62/100
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Image of Whole30 Beef Yakitori
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin steak
  • 0.25 cup Coconut aminos
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Ginger
  • 2 cloves Garlic
  • 2 stalks Green onions
  • 1 teaspoon Toasted sesame oil
  • 0.25 teaspoon Red chili flakes
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 pieces Bamboo skewers

Directions

Step 1

Soak bamboo skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 2

Thinly slice the beef sirloin steak across the grain into strips approximately 1/4-inch thick.

Step 3

In a medium bowl, mix together coconut aminos, rice vinegar, grated ginger, minced garlic, sesame oil, and red chili flakes.

Step 4

Add the sliced beef to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for at least 1 hour or overnight for maximum flavor.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Carefully thread marinated beef strips onto the soaked bamboo skewers.

Step 7

Grill the beef skewers for about 3-4 minutes on each side, or until the beef is cooked to your desired doneness.

Step 8

While grilling, brush the remaining marinade over the skewers to enhance flavor.

Step 9

Garnish the cooked skewers with sliced green onions and sprinkle with sesame seeds.

Step 10

Serve hot and enjoy your Whole30 beef yakitori with a side of grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (680.6g)
Amount per serving % Daily Value*
Calories 1108.1
Total Fat 58.3g 0%
Saturated Fat 21.4g 0%
Polyunsaturated Fat 2.1g
Cholesterol 317.5mg 0%
Sodium 3693.7mg 0%
Total Carbohydrate 17.9g 0%
Dietary Fiber 2.3g 0%
Total Sugars 12.7g
Protein 121.2g 0%
Vitamin D 0IU 0%
Calcium 124.6mg 0%
Iron 11.0mg 0%
Potassium 1591.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 44.8%
Carbs: 6.6%