Nutrition Facts for Whole30 beef yakisoba

Whole30 Beef Yakisoba

Dive into a wholesome and flavor-packed meal with this Whole30 Beef Yakisoba, a healthy twist on the classic Japanese stir-fry. This recipe swaps traditional noodles for zucchini noodles, creating a gluten-free and grain-free dish that’s perfect for clean eating. Tender slices of beef sirloin are stir-fried with vibrant vegetables like bell peppers, shiitake mushrooms, and carrots, all tossed in a savory sauce made from coconut aminos, fresh ginger, and garlic. Finished with a drizzle of sesame oil and a sprinkle of green onions, this quick and easy skillet recipe is ready in just 40 minutes, making it ideal for busy weeknights. Whether you're following Whole30 or simply looking for a nourishing, low-carb dinner, this beef yakisoba will hit the spot!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Beef Yakisoba
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin, thinly sliced
  • 4 cups Zucchini noodles (spiralized)
  • 0.5 cup Coconut aminos
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, fresh, grated
  • 1 medium Onion, thinly sliced
  • 1 large Carrot, julienned
  • 1 medium Bell pepper, thinly sliced
  • 2 stalks Green onions, chopped
  • 1 cup Shiitake mushrooms, sliced
  • 2 tablespoons Sesame oil
  • 2 tablespoons Avocado oil
  • 0 to taste Salt
  • 0 to taste Black pepper
  • 0.5 teaspoon Red pepper flakes (optional)
  • 0.25 cup Water

Directions

Step 1

Begin by preparing all vegetables: spiralize the zucchini, julienne the carrot, slice the onion, bell pepper, and shiitake mushrooms, and mince the garlic and ginger.

Step 2

In a large skillet or wok, heat 1 tablespoon of avocado oil over medium-high heat. Add the sliced beef sirloin, season with salt and pepper, and stir-fry until browned and cooked through, about 3-4 minutes. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of avocado oil. Add the onion and garlic, and sauté for 1-2 minutes until aromatic and the onion is translucent.

Step 4

Add the julienned carrot, bell pepper, and shiitake mushrooms to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender.

Step 5

Return the cooked beef to the skillet, then add the grated ginger, coconut aminos, and water. Stir everything together to combine.

Step 6

Add the zucchini noodles to the skillet and toss well to coat them with the sauce. Cook for an additional 2-3 minutes until the zucchini noodles are just tender.

Step 7

Drizzle the sesame oil over the yakisoba and add the chopped green onions. Toss to combine and remove the skillet from heat.

Step 8

Season to taste with additional salt, black pepper, and red pepper flakes if desired.

Step 9

Serve hot and enjoy your Whole30 Beef Yakisoba!

Nutrition Facts

Serving size (2188.4g)
Amount per serving % Daily Value*
Calories 2175.5
Total Fat 129.4g 0%
Saturated Fat 36.5g 0%
Polyunsaturated Fat 11.7g
Cholesterol 317.5mg 0%
Sodium 5014.8mg 0%
Total Carbohydrate 114.3g 0%
Dietary Fiber 26.6g 0%
Total Sugars 70.8g
Protein 143.7g 0%
Vitamin D 36IU 0%
Calcium 386.2mg 0%
Iron 19.4mg 0%
Potassium 6050.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 26.2%
Carbs: 20.8%