Whole30 Beef Tips and Gravy

Indulge in the hearty, flavorful comfort of Whole30 Beef Tips and Gravy—a clean and wholesome twist on a classic dish that's perfect for your next family dinner. Tender, melt-in-your-mouth chunks of beef stew meat are seared to golden perfection, then simmered in a rich, savory gravy infused with fresh thyme, rosemary, garlic, and a hint of balsamic vinegar. Nutrient-packed carrots and mushrooms add depth and texture, while arrowroot powder creates a silky smooth gravy without any grains or dairy, keeping this recipe entirely Whole30-compliant. Perfect for meal prep or a cozy weeknight meal, this dish pairs beautifully with cauliflower mash or roasted vegetables. Ready in just over an hour, it’s a one-skillet wonder that satisfies without compromise.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 1.5 pounds beef stew meat
• 3 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 2 large carrots, sliced
• 3 cups beef broth, low-sodium and Whole30-compliant
• 0.25 cup coconut aminos
• 2 tablespoons balsamic vinegar
• 2 tablespoons arrowroot powder
• 2 tablespoons water
• 2 teaspoons fresh thyme
• 1 teaspoon fresh rosemary
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 8 ounces mushrooms, sliced

Directions

Step 1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

Step 2

Add the beef stew meat to the skillet, season with salt and black pepper, and brown on all sides. This should take about 5-6 minutes. Remove beef from skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil.

Step 4

Sauté the chopped onion for 2-3 minutes until translucent, then add the minced garlic and cook for another 1 minute until fragrant.

Step 5

Add the sliced carrots and mushrooms to the skillet, cooking for about 3-4 minutes until they start to soften.

Step 6

Pour in the beef broth, coconut aminos, and balsamic vinegar, scraping up any browned bits from the bottom of the skillet with a wooden spoon.

Step 7

Return the browned beef to the skillet, adding fresh thyme and rosemary.

Step 8

Bring the mixture to a simmer, cover, and reduce the heat to low. Let it cook for about 60-75 minutes, or until the beef is tender.

Step 9

In a small bowl, mix the arrowroot powder with water to form a slurry.

Step 10

Once the beef is tender, stir the arrowroot slurry into the skillet to thicken the gravy. Continue stirring until the gravy thickens, about 3-5 minutes.

Step 11

Taste and adjust seasoning with more salt or black pepper as needed.

Step 12

Serve the beef tips and gravy hot, garnished with fresh thyme if desired.

Nutrition Facts

Serving size	(2176.6g)

Amount per serving	% Daily Value*
Calories	2474.6

Total Fat 146.8g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 612.3mg	0%
Sodium 4532.0mg	0%
Total Carbohydrate 79.3g	0%
Dietary Fiber 13.1g	0%
Total Sugars 37.6g
Protein 194.6g	0%

Vitamin D 22.7IU	0%
Calcium 325.9mg	0%
Iron 22.0mg	0%
Potassium 4556.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 32.2%

Carbs: 13.1%