Whole30 Beef Tataki

Savor the bold and vibrant flavors of Whole30 Beef Tataki, a quick and healthy twist on the classic Japanese dish that's perfect for your clean-eating goals. This recipe features tender, grass-fed beef tenderloin seared to perfection until a flavorful crust forms, then sliced thinly to showcase its melt-in-your-mouth texture. A zesty dressing made from coconut aminos, fresh ginger, garlic, and tangy lemon juice adds a burst of umami that perfectly complements the crispness of mixed baby greens, radishes, and green onions. Ready in just 20 minutes, this Whole30-compliant dish is ideal as a light entree or stunning appetizer, combining nutrient-packed ingredients with gourmet flair.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 pound Grass-fed beef tenderloin
• 1 tablespoon Coconut aminos
• 1 tablespoon Rice vinegar
• 1 teaspoon Fresh ginger, grated
• 1 clove Garlic, minced
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Olive oil
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Black pepper
• 2 Green onions, thinly sliced
• 2 cups Mixed baby greens
• 4 Radishes, thinly sliced

Directions

Step 1

Begin by patting the beef tenderloin dry with paper towels. Season all sides with sea salt and black pepper.

Step 2

In a small bowl, whisk together coconut aminos, rice vinegar, grated ginger, minced garlic, fresh lemon juice, and one tablespoon of olive oil. Set this dressing aside.

Step 3

Heat the remaining tablespoon of olive oil in a cast-iron skillet over high heat until shimmering. Carefully place the beef in the skillet and sear for 1 minute on each side until a dark crust forms, approximately 4 sides total.

Step 4

Remove the beef from the skillet and let it rest on a cutting board for a few minutes.

Step 5

Slice the beef thinly against the grain.

Step 6

Arrange the mixed baby greens on a serving platter, sprinkle the thinly sliced radishes and green onions on top.

Step 7

Lay the sliced beef over the bed of greens and radishes.

Step 8

Drizzle the prepared dressing over the beef slices.

Step 9

Serve immediately, enjoying your Whole30-compliant Beef Tataki.

Nutrition Facts

Serving size	(1033.4g)

Amount per serving	% Daily Value*
Calories	1278.1

Total Fat 70.1g	0%
Saturated Fat 20.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 340.2mg	0%
Sodium 1908.7mg	0%
Total Carbohydrate 29.7g	0%
Dietary Fiber 10.2g	0%
Total Sugars 14.0g
Protein 129.3g	0%

Vitamin D 31.8IU	0%
Calcium 277.9mg	0%
Iron 17.2mg	0%
Potassium 3295.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 40.8%

Carbs: 9.4%