Nutrition Facts for Whole30 beef stir-fry

Whole30 Beef Stir-Fry

Dive into the bold, clean flavors of this Whole30 Beef Stir-Fry, a quick and nutritious meal that's perfect for busy weeknights. Tender slices of marinated flank steak are stir-fried to perfection alongside a vibrant medley of fresh vegetables, including broccoli, red bell peppers, and carrots, for a dish that's as colorful as it is satisfying. A savory blend of coconut aminos, garlic, and fresh ginger infuses every bite with irresistible umami while keeping the recipe Whole30-compliant, grain-free, and gluten-free. Finished with a drizzle of sesame oil and a sprinkle of toasted sesame seeds, this stir-fry is ready in just 30 minutes and pairs beautifully with cauliflower rice or as a stand-alone low-carb dinner. Whether you're tackling a Whole30 challenge or just looking for a delicious, wholesome recipe, this beef stir-fry is sure to become a household favorite.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Beef Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound flank steak
  • 0.5 cup coconut aminos
  • 2 tablespoons arrowroot powder
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 medium red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 large carrot, thinly sliced
  • 3 stalks green onions, sliced
  • 1 tablespoon sesame seeds
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Thinly slice the flank steak against the grain into strips about half an inch thick.

Step 2

In a bowl, mix the coconut aminos and arrowroot powder until smooth, then add the sliced beef, stirring to coat evenly. Set aside to marinate while preparing the vegetables.

Step 3

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, sautéing for 30 seconds until fragrant.

Step 4

Increase the heat to high and add the marinated beef to the skillet. Stir-fry for about 3-4 minutes, or until the beef is browned but not cooked through. Remove the beef from the skillet and set aside on a plate.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the broccoli, red bell pepper, and carrot. Stir-fry for 4-5 minutes until the vegetables begin to soften.

Step 6

Return the beef to the skillet and add the sesame oil, sliced green onions, salt, and black pepper. Continue to stir-fry for another 2-3 minutes until the beef is cooked through and the vegetables are tender-crisp.

Step 7

Sprinkle sesame seeds over the stir-fry just before serving. Serve hot.

Nutrition Facts

Serving size (1139.6g)
Amount per serving % Daily Value*
Calories 1991.6
Total Fat 125.7g 0%
Saturated Fat 31.9g 0%
Polyunsaturated Fat 19.2g
Cholesterol 412.8mg 0%
Sodium 5144.1mg 0%
Total Carbohydrate 73.5g 0%
Dietary Fiber 13.5g 0%
Total Sugars 37.9g
Protein 144.1g 0%
Vitamin D 18.1IU 0%
Calcium 232.1mg 0%
Iron 15.8mg 0%
Potassium 2202.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 28.8%
Carbs: 14.7%