Nutrition Facts for Whole30 beef schnitzel

Whole30 Beef Schnitzel

Crispy, golden, and perfectly seasoned, this Whole30 Beef Schnitzel is a clean-eating twist on a classic comfort food. Made with tender, thinly sliced beef sirloin coated in a flavorful blend of almond and coconut flours, it’s packed with savory spices like garlic, onion, and paprika for a gluten-free, grain-free coating that delivers satisfying crunch in every bite. This quick and easy recipe comes together in just 25 minutes, making it perfect for busy weeknights or special occasions. Pan-fried to perfection in ghee or coconut oil, it’s a Paleo and Whole30-friendly dish with a rich, buttery finish. Serve this schnitzel piping hot with a fresh squeeze of lemon for a bright, zesty pop that elevates the flavors. Ideal for those seeking a wholesome yet indulgent meal!

Nutriscore Rating: 59/100
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Image of Whole30 Beef Schnitzel
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin, thinly sliced
  • 1 cup almond flour
  • 0.5 cup coconut flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup ghee or coconut oil
  • 1 whole lemon wedges

Directions

Step 1

Start by pounding the beef slices to about 1/4 inch thickness using a meat mallet to ensure even cooking.

Step 2

Set up a breading station: In a shallow bowl, beat the eggs until well combined. In a separate shallow dish, combine almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Dip each piece of beef into the beaten eggs, allowing any excess to drip off.

Step 4

Then coat the beef in the flour mixture, pressing gently to adhere the coating.

Step 5

In a large skillet, heat ghee or coconut oil over medium-high heat until hot.

Step 6

Carefully add the coated beef slices to the skillet, cooking in batches if necessary to avoid overcrowding.

Step 7

Cook each piece for 3-4 minutes on each side or until golden brown and cooked through.

Step 8

Transfer cooked schnitzels to a paper towel-lined plate to absorb any excess oil.

Step 9

Serve the beef schnitzel hot with fresh lemon wedges on the side.

Nutrition Facts

Serving size (980.1g)
Amount per serving % Daily Value*
Calories 3201.8
Total Fat 253.2g 0%
Saturated Fat 113.2g 0%
Polyunsaturated Fat g
Cholesterol 1044.5mg 0%
Sodium 2843.8mg 0%
Total Carbohydrate 73.8g 0%
Dietary Fiber 39.0g 0%
Total Sugars 11.9g
Protein 163.8g 0%
Vitamin D 82IU 0%
Calcium 370.9mg 0%
Iron 21.2mg 0%
Potassium 2240.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 20.3%
Carbs: 9.1%