Whole30 Beef Quesadillas

Satisfy your Tex-Mex cravings with these irresistible Whole30 Beef Quesadillas—a healthy twist on a comfort food classic! This recipe features perfectly seasoned ground beef, sautéed with onion, bell pepper, garlic, and a medley of bold spices like chili powder, cumin, and paprika. The filling is enveloped in almond flour tortillas, making it gluten-free and Whole30 compliant, and cooked to crispy perfection. Fresh lime juice and cilantro add a bright, zesty kick, while toppings like creamy avocado, crisp romaine lettuce, and tangy salsa elevate each bite. With just 30 minutes of prep and cook time, this dish is a quick, wholesome option for a family-friendly meal that doesn’t compromise on flavor or dietary goals.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 2 tablespoons olive oil
• 1 medium yellow onion, chopped
• 1 medium bell pepper, chopped
• 3 pieces garlic cloves, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 0.5 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 tablespoon lime juice
• 0.25 cup fresh cilantro, chopped
• 4 pieces Whole30 compliant almond flour tortillas
• 1 medium avocado, sliced
• 1 cup romaine lettuce, shredded
• 0.5 cup salsa

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion and chopped bell pepper to the skillet, and sauté for about 3-4 minutes until they start to soften.

Step 3

Stir in the minced garlic, and cook for an additional 30 seconds until fragrant.

Step 4

Add the ground beef to the skillet, breaking it up with a spatula as it cooks. Cook until browned and no longer pink, about 5-7 minutes.

Step 5

Drain any excess fat from the skillet, then return it to the heat.

Step 6

Stir in the chili powder, cumin, paprika, sea salt, and black pepper, mixing until the beef is well-coated with the spices.

Step 7

Pour in the lime juice, and stir in the chopped cilantro, allowing the mixture to cook for 1-2 more minutes. Then, remove from heat.

Step 8

In a separate skillet, heat the remaining tablespoon of olive oil over medium heat.

Step 9

Place an almond flour tortilla in the skillet and spread a quarter of the beef mixture over half of the tortilla.

Step 10

Fold the tortilla over, pressing gently with a spatula to flatten.

Step 11

Cook for about 2-3 minutes on each side, or until the tortilla is golden brown and crispy.

Step 12

Repeat the process with the remaining tortillas and beef mixture.

Step 13

Serve the quesadillas warm, garnished with avocado slices, shredded romaine lettuce, and a dollop of Whole30 compliant salsa.

Nutrition Facts

Serving size	(1354.1g)

Amount per serving	% Daily Value*
Calories	2190.4

Total Fat 164.8g	0%
Saturated Fat 41.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 321.1mg	0%
Sodium 3087.2mg	0%
Total Carbohydrate 99.0g	0%
Dietary Fiber 33.3g	0%
Total Sugars 20.6g
Protein 103.3g	0%

Vitamin D 0IU	0%
Calcium 381.8mg	0%
Iron 18.6mg	0%
Potassium 3484.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 18.0%

Carbs: 17.3%