Whole30 Beef Mushroom Pie

Satisfy your hearty comfort food cravings with this Whole30 Beef Mushroom Pie, a wholesome and flavorful twist on a classic dish. Packed with savory ground beef, tender cremini mushrooms, and aromatic herbs like thyme and rosemary, this recipe is both nourishing and deeply satisfying. The filling is rich and thickened naturally with arrowroot powder, perfectly complemented by a golden, grain-free crust made from almond and coconut flours. Free of gluten, dairy, and refined sugar, this pie is designed to fit seamlessly into Whole30, paleo, and other clean-eating lifestyles. Perfect as a family dinner or meal prep option, it’s a deliciously cozy dish that proves healthy eating doesn’t compromise on indulgence.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 3 cloves, minced garlic
• 300 grams, sliced cremini mushrooms
• 500 grams ground beef
• 1 medium, diced carrot
• 1 diced celery stalk
• 2 tablespoons tomato paste
• 250 milliliters beef broth
• 2 tablespoons coconut aminos
• 1 teaspoon, chopped fresh thyme
• 1 teaspoon, chopped fresh rosemary
• 1 tablespoon arrowroot powder
• 1.5 cups almond flour
• 0.5 cups coconut flour
• 0.5 cups, cold and cubed ghee
• 1 large egg
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 3 tablespoons, cold water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes.

Step 3

Add the minced garlic and sliced mushrooms to the skillet, cooking for an additional 5 minutes until the mushrooms release their moisture.

Step 4

Push the vegetables aside in the skillet and add the ground beef. Cook until browned, breaking it up with a spoon.

Step 5

Add the diced carrot, celery, tomato paste, beef broth, coconut aminos, thyme, rosemary, salt, and black pepper. Stir and cook for 10 minutes until the mixture thickens.

Step 6

Mix arrowroot powder with a little cold water to make a slurry, then stir it into the filling to thicken further. Cook for an additional minute, then remove from heat.

Step 7

To make the crust, combine almond flour, coconut flour, and salt in a mixing bowl. Add the cubed ghee and use a pastry cutter or fork to mix until the mixture resembles breadcrumbs.

Step 8

Add the egg and cold water to the flour mix, stirring until a dough forms. Transfer to a floured surface and roll out to fit your pie dish.

Step 9

Press the dough into the pie dish, trimming any excess around the edges.

Step 10

Pour the beef and mushroom mixture into the prepared crust.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.

Step 12

Allow the pie to rest for 10 minutes before serving.

Nutrition Facts

Serving size	(1837.6g)

Amount per serving	% Daily Value*
Calories	3853.3

Total Fat 319.6g	0%
Saturated Fat 127.8g	0%
Polyunsaturated Fat 4.7g
Cholesterol 871.4mg	0%
Sodium 3279.2mg	0%
Total Carbohydrate 123.4g	0%
Dietary Fiber 49.5g	0%
Total Sugars 36.2g
Protein 148.4g	0%

Vitamin D 74.8IU	0%
Calcium 569.7mg	0%
Iron 21.7mg	0%
Potassium 4016.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 15.0%

Carbs: 12.5%