Whole30 Beef Mince Chilli

Packed with bold Southwestern flavors and nutrient-rich ingredients, this Whole30 Beef Mince Chilli is a hearty one-pot meal that's perfect for clean-eating enthusiasts. Featuring a vibrant medley of sautéed vegetables like bell peppers, carrots, and celery, combined with perfectly seasoned ground beef, this dish is simmered to perfection in a savory tomato and spice-laden broth. Free of sugar, legumes, and grains, it’s designed to meet Whole30 guidelines without sacrificing flavor. Each bowl is beautifully finished with creamy avocado slices, fresh cilantro, and a zesty squeeze of lime, making it as visually enticing as it is satisfying. Ready in just under an hour, this wholesome, paleo-friendly recipe is ideal for meal prep or a cozy weeknight dinner the whole family will love.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, finely chopped yellow onion
• 4 minced garlic cloves
• 1 medium, diced green bell pepper
• 1 medium, diced red bell pepper
• 1 large, peeled and diced carrot
• 2 diced celery stalk
• 500 grams ground beef
• 400 grams canned diced tomatoes
• 2 tablespoons tomato paste
• 1 cup beef broth
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 sliced, for serving avocado
• 0.25 cup, chopped, for garnish fresh cilantro
• 1 for serving lime wedges

Directions

Step 1

Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5 minutes until translucent.

Step 2

Add the minced garlic and cook for another minute until fragrant.

Step 3

Stir in the diced green and red bell peppers, carrot, and celery. Cook for 5-7 minutes until the vegetables begin to soften.

Step 4

Increase the heat to medium-high and add the ground beef to the pot. Cook, breaking it up with a spoon, until browned, about 8 minutes.

Step 5

Stir in the canned diced tomatoes, tomato paste, and beef broth. Mix well to combine.

Step 6

Add the ground cumin, chili powder, smoked paprika, dried oregano, salt, and black pepper. Stir to distribute the spices evenly.

Step 7

Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let it simmer for 30 minutes, stirring occasionally.

Step 8

Adjust seasoning with additional salt and pepper if needed, then remove from heat.

Step 9

Serve hot topped with sliced avocado, chopped cilantro, and a squeeze of lime juice.

Nutrition Facts

Serving size	(1805.7g)

Amount per serving	% Daily Value*
Calories	1822.1

Total Fat 134.1g	0%
Saturated Fat 43.6g	0%
Polyunsaturated Fat 6.5g
Cholesterol 362.0mg	0%
Sodium 4348.5mg	0%
Total Carbohydrate 67.7g	0%
Dietary Fiber 24.8g	0%
Total Sugars 32.8g
Protein 99.1g	0%

Vitamin D 0IU	0%
Calcium 379.5mg	0%
Iron 18.9mg	0%
Potassium 3833.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 21.2%

Carbs: 14.4%