Nutrition Facts for Whole30 beef and chive steam dumplings

Whole30 Beef and Chive Steam Dumplings

Indulge in the wholesome flavors of these Whole30 Beef and Chive Steam Dumplings, a grain-free, gluten-free take on a beloved classic. Juicy ground beef is seasoned with aromatic garlic, fresh ginger, and a hint of sesame oil, then paired with vibrant chives and sweet grated carrots for a perfectly balanced filling. Instead of traditional dumpling wrappers, tender cabbage leaves provide a nutrient-packed, low-carb alternative that’s both satisfying and diet-compliant. Steamed to perfection, these dumplings are irresistibly juicy and pair beautifully with a side of coconut aminos for dipping. Ready in under an hour, this dish is the ultimate combination of healthy, flavorful, and easy-to-prepare—a must-try for anyone following the Whole30 plan or simply seeking a delicious, clean-eating meal.

Nutriscore Rating: 75/100
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Image of Whole30 Beef and Chive Steam Dumplings
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 30 grams fresh chives
  • 12 large cabbage leaves
  • 2 tablespoons coconut aminos
  • 3 large garlic cloves
  • 1 tablespoon fresh ginger
  • 1 tablespoon sesame oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 medium carrots
  • 1 tablespoon cooking oil

Directions

Step 1

Start by preparing the filling. Mince the garlic and grate the fresh ginger. Grate the carrot and finely chop the chives.

Step 2

In a large mixing bowl, combine the ground beef, minced garlic, grated ginger, grated carrot, chopped chives, coconut aminos, sesame oil, sea salt, and black pepper. Mix until well combined.

Step 3

Carefully separate the cabbage leaves, making sure to keep them intact. You will need 12 large leaves.

Step 4

Bring a pot of water to a boil. Blanch the cabbage leaves by submerging them in the boiling water for about 1 minute until they're softened but not overcooked. Transfer them immediately to an ice bath to stop the cooking process, then drain on a towel.

Step 5

Take one blanched cabbage leaf and pat it dry. Place about a tablespoon of the beef mixture in the center of the leaf. Fold the sides inward and roll it up gently, securing it with a toothpick if necessary. Repeat with the remaining leaves and filling.

Step 6

Prepare the steamer by adding water to the pot and bringing it to a boil. Lightly grease the steaming rack with the cooking oil to prevent sticking.

Step 7

Place the dumplings in the steamer basket, leaving space between them for the steam to circulate. Cover and steam for about 15-20 minutes or until the beef is fully cooked through.

Step 8

Once cooked, carefully remove the dumplings from the steamer. Serve warm with an extra side of coconut aminos for dipping if desired.

Nutrition Facts

Serving size (1752.4g)
Amount per serving % Daily Value*
Calories 1719.6
Total Fat 117.9g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat 5.9g
Cholesterol 354.0mg 0%
Sodium 3443.7mg 0%
Total Carbohydrate 83.6g 0%
Dietary Fiber 30.3g 0%
Total Sugars 42.8g
Protein 100.3g 0%
Vitamin D 0IU 0%
Calcium 612.0mg 0%
Iron 15.5mg 0%
Potassium 3638.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 22.3%
Carbs: 18.6%