Whole30 Beef and Broccoli Stir Fry

Elevate your weeknight dinners with this Whole30 Beef and Broccoli Stir Fry—a quick, flavorful, and healthy twist on a takeout favorite! Tender slices of marinated beef sirloin combine with crisp broccoli florets in a rich, umami-packed sauce made from coconut aminos, pineapple juice, and fresh ginger. This paleo-friendly recipe is Whole30 compliant, gluten-free, and dairy-free, making it a guilt-free indulgence that’s ready in just 30 minutes. Finished with a sprinkle of sesame seeds and sliced green onions, this hearty stir fry is perfect as a standalone meal or served over your favorite low-carb base like cauliflower rice. Satisfying, nutritious, and bursting with flavor, it’s a must-try for anyone craving a healthy yet delicious dinner option!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound beef sirloin or flank steak
• 4 cups broccoli florets
• 0.5 cup coconut aminos
• 2 tablespoons pineapple juice
• 3 garlic cloves, minced
• 1 tablespoon fresh ginger, minced
• 1.5 teaspoons arrowroot powder
• 2 tablespoons avocado oil
• 1 tablespoon sesame seeds
• 2 green onions, sliced
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper

Directions

Step 1

Slice the beef into thin strips, about 1/4 inch thick, against the grain for tenderness.

Step 2

In a medium bowl, combine the coconut aminos, pineapple juice, minced garlic, and minced ginger. Stir in the arrowroot powder until dissolved. Set aside as the marinade.

Step 3

Add the beef strips to a zip-top bag or shallow bowl. Pour half of the marinade over the beef, reserving the remaining marinade for later. Seal the bag or cover the bowl, and marinate the beef in the refrigerator for at least 30 minutes or up to overnight for better flavor.

Step 4

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat.

Step 5

Once hot, add the marinated beef strips in a single layer. Cook for 2-3 minutes per side until browned and cooked through. Remove the cooked beef from the skillet and set it aside.

Step 6

In the same skillet, add the remaining tablespoon of avocado oil. Add the broccoli florets and season with sea salt and black pepper.

Step 7

Stir-fry the broccoli for about 4-5 minutes, until it is bright green and tender-crisp.

Step 8

Return the beef to the skillet with the broccoli. Pour the reserved marinade over the beef and broccoli.

Step 9

Continue cooking for another 2-3 minutes, until the sauce has thickened slightly and everything is heated through.

Step 10

Sprinkle with sesame seeds and sliced green onions before serving.

Step 11

Serve the beef and broccoli stir fry immediately, with additional seasoning of sea salt and pepper if desired.

Nutrition Facts

Serving size	(1057.4g)

Amount per serving	% Daily Value*
Calories	1542.1

Total Fat 86.5g	0%
Saturated Fat 27.3g	0%
Polyunsaturated Fat 2.1g
Cholesterol 340.2mg	0%
Sodium 4821.3mg	0%
Total Carbohydrate 56.4g	0%
Dietary Fiber 11.3g	0%
Total Sugars 33.0g
Protein 133.8g	0%

Vitamin D 0IU	0%
Calcium 264.9mg	0%
Iron 16.6mg	0%
Potassium 1632.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 34.8%

Carbs: 14.7%