Nutrition Facts for Whole30 bbq potatoes

Whole30 BBQ Potatoes

Get ready to elevate your side dish game with these irresistible Whole30 BBQ Potatoes! Perfectly roasted red potatoes are coated in a smoky, flavorful blend of paprika, garlic, onion, and a hint of cayenne for a subtle kick. Tossed in a tangy Whole30-compliant BBQ sauce, these tender potatoes are finished to caramelized perfection in the oven. With minimal prep time and bold, satisfying flavors, this recipe is ideal for weeknight dinners, backyard barbecues, or meal prep. Garnished with fresh parsley for a vibrant touch, these potatoes are a crowd-pleasing addition to any Whole30 menu. Healthy, easy, and downright delicious!

Nutriscore Rating: 79/100
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Image of Whole30 BBQ Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds small red potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup Whole30 compliant BBQ sauce
  • 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and quarter the red potatoes, ensuring they are approximately the same size for even cooking.

Step 3

In a large mixing bowl, combine olive oil, smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper.

Step 4

Toss the quartered potatoes in the spice and oil mixture until they are evenly coated.

Step 5

Arrange the potatoes in a single layer on a baking sheet lined with parchment paper or a non-stick silicone baking mat.

Step 6

Roast the potatoes in the preheated oven for 30 minutes, flipping them halfway through for even browning.

Step 7

Remove the potatoes from the oven and drizzle them with the Whole30 compliant BBQ sauce, gently tossing to coat evenly.

Step 8

Return the tray to the oven and bake for an additional 10 minutes until the BBQ sauce is caramelized and the potatoes are tender.

Step 9

Once done, remove from the oven and let them cool for a few minutes.

Step 10

Sprinkle with chopped fresh parsley for a refreshing finish and serve warm.

Nutrition Facts

Serving size (1084.4g)
Amount per serving % Daily Value*
Calories 1001.8
Total Fat 29.6g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2075.2mg 0%
Total Carbohydrate 173.3g 0%
Dietary Fiber 15.2g 0%
Total Sugars 23.3g
Protein 19.0g 0%
Vitamin D 0IU 0%
Calcium 159.2mg 0%
Iron 8.7mg 0%
Potassium 4426.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 7.3%
Carbs: 66.9%