Whole30 BBQ Grilled Corn on the Cob
Transform your summer grilling menu with this vibrant and smoky Whole30 BBQ Grilled Corn on the Cob! Perfectly charred ears of fresh corn take on a bold flavor when brushed with a savory blend of olive oil, smoked paprika, garlic powder, and onion powder. This quick and easy recipe, ready in just 25 minutes, is naturally dairy-free, gluten-free, and Whole30-compliant, making it a wholesome option for any gathering. Finished with a sprinkle of fresh cilantro and a squeeze of zesty lime, this side dish pairs beautifully with grilled meats or stands out on its own. Elevate your next cookout with this healthy, flavor-packed, and visually stunning recipe!
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Ingredients
- 4 ears fresh corn on the cob
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh cilantro
- 1 whole, cut into wedges lime
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Remove the husks and silk from the corn. Rinse the corn under cold water to remove any remaining silk strands. Pat dry with a paper towel.
Step 3
In a small bowl, mix the olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper until well combined.
Step 4
Brush each ear of corn with the seasoned olive oil mixture, ensuring that the corn is evenly coated.
Step 5
Place the corn onto the grill. Cook for 10-15 minutes, turning every 3-4 minutes until the corn is evenly charred and tender.
Step 6
Remove the corn from the grill and transfer it to a serving platter.
Step 7
Sprinkle the grilled corn with fresh chopped cilantro.
Step 8
Serve immediately with lime wedges for squeezing over the top. Enjoy your Whole30 BBQ Grilled Corn on the Cob!
Nutrition Facts
| Serving size | (472.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 604.0 |
| Total Fat 32.9g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1250.3mg | 0% |
| Total Carbohydrate 80.4g | 0% |
| Dietary Fiber 11.5g | 0% |
| Total Sugars 27.1g | |
| Protein 13.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.4mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 1174.7mg | 0% |
Source of Calories