Whole30 Barbecued Asparagus
Elevate your veggie game with this vibrant Whole30 Barbecued Asparagus recipe, a healthy and flavor-packed side dish perfect for grilling season. Tender asparagus spears are coated in a smoky olive oil blend with smoked paprika, garlic powder, and a touch of sea salt for a bold, savory kick. Grilled to perfection for a slight char and finished with a bright drizzle of fresh lemon juice and a garnish of chopped parsley, this dish is both effortlessly simple and impressively delicious. Ready in just 20 minutes, this paleo-friendly, gluten-free recipe is a crowd-pleaser for summer barbecues or weeknight dinners alike. Serve as an appetizer or pair with your favorite grilled protein for a balanced Whole30 meal that’s sure to delight!
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Ingredients
- 1 pound asparagus spears
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
While the grill heats up, trim the woody ends of the asparagus, about 1-2 inches from the bottom.
Step 3
In a small bowl, whisk together olive oil, smoked paprika, garlic powder, sea salt, and black pepper.
Step 4
Place the asparagus spears in a large dish or tray. Drizzle the olive oil mixture over the asparagus and massage it gently until the spears are evenly coated.
Step 5
Place the asparagus spears on the grill, perpendicular to the grill grates to prevent them from falling through.
Step 6
Grill the asparagus for 3-5 minutes per side, or until tender and slightly charred. Use tongs to turn the spears halfway through cooking.
Step 7
Remove the asparagus from the grill and immediately drizzle with fresh lemon juice.
Step 8
Sprinkle the grilled asparagus with chopped fresh parsley before serving.
Step 9
Serve warm or at room temperature as a side dish or appetizer.
Nutrition Facts
| Serving size | (512.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 358.1 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1171.5mg | 0% |
| Total Carbohydrate 21.4g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 6.1g | |
| Protein 11.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 133.5mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 1070.6mg | 0% |
Source of Calories