Nutrition Facts for Whole30 bang bang shrimp

Whole30 Bang Bang Shrimp

Bring bold flavors and clean eating to your table with this irresistible Whole30 Bang Bang Shrimp recipe! Perfectly golden and crispy shrimp are coated in a light, grain-free breading made from coconut flour and arrowroot powder, then pan-fried in heart-healthy avocado oil for an indulgent crunch. The show-stopping magic happens with the zesty, creamy sauce—a Whole30-compliant blend of chili garlic sauce, coconut aminos, and mayonnaise—that adds just the right amount of tangy heat. Quick to prepare in under 40 minutes, this gluten-free, dairy-free dish is topped with fresh green onions and cilantro for a pop of freshness. Whether enjoyed as a crowd-pleasing appetizer or a satisfying main course, this healthy twist on a classic restaurant favorite will leave everyone asking for seconds!

Nutriscore Rating: 68/100
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Image of Whole30 Bang Bang Shrimp
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 0.5 cup coconut flour
  • 2 large eggs
  • 0.5 cup arrowroot powder
  • 0.5 cup avocado oil
  • 2 tablespoons coconut aminos
  • 2 tablespoons rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons chili garlic sauce (Whole30 compliant)
  • 0.5 cup mayonnaise (Whole30 compliant)
  • 1 tablespoon lemon juice
  • 2 tablespoons green onions, thinly sliced
  • 1 tablespoon fresh cilantro, chopped

Directions

Step 1

In a small bowl, whisk together the Whole30-compliant mayonnaise, chili garlic sauce, coconut aminos, rice vinegar, and lemon juice. Set this sauce aside.

Step 2

In a shallow bowl, combine the coconut flour, arrowroot powder, garlic powder, onion powder, sea salt, and black pepper. Stir to blend.

Step 3

In another bowl, beat the eggs until well mixed.

Step 4

Dip each shrimp into the egg mixture, allowing any excess to drip off, then coat with the coconut flour mixture, pressing gently to adhere.

Step 5

Heat the avocado oil in a large skillet over medium-high heat. When the oil is hot, carefully add the shrimp in batches, avoiding overcrowding the pan.

Step 6

Cook each batch for 2-3 minutes per side, or until the shrimp are golden brown and cooked through. Remove from the pan and drain on paper towels.

Step 7

Drizzle the sauce over the shrimp or serve on the side as a dipping sauce.

Step 8

Garnish with sliced green onions and chopped cilantro before serving.

Nutrition Facts

Serving size (1095.0g)
Amount per serving % Daily Value*
Calories 3116.4
Total Fat 214.6g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1307.9mg 0%
Sodium 3508.3mg 0%
Total Carbohydrate 167.0g 0%
Dietary Fiber 30.9g 0%
Total Sugars 14.2g
Protein 134.5g 0%
Vitamin D 82IU 0%
Calcium 475.2mg 0%
Iron 10.8mg 0%
Potassium 1906.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 17.1%
Carbs: 21.3%