Whole30 Banana Waffle

Indulge in a guilt-free breakfast with these Whole30 Banana Waffles, a wholesome and delicious way to start your day! Made with naturally sweet ripe bananas, protein-packed eggs, and a nutrient-rich blend of almond and coconut flours, this recipe creates waffles that are light, fluffy, and entirely grain-free. Infused with warm cinnamon, a hint of vanilla, and a touch of creamy coconut milk, these waffles are bursting with flavor while staying compliant with Whole30 guidelines. Easy to prepare in just 10 minutes, they cook to perfection on a waffle iron and can be topped with fresh fruit, nuts, or almond butter for a satisfying, nutritious meal. Perfectly suited for clean eating enthusiasts, this recipe is gluten-free, dairy-free, and paleo-friendly—proving that healthy breakfasts can be just as comforting as traditional ones.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 large ripe bananas
• 3 large eggs
• 1 cup almond flour
• 2 tablespoons coconut flour
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 0.5 teaspoon sea salt
• 0.5 cup coconut milk
• 2 tablespoons coconut oil

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and mostly lump-free.

Step 3

Add the eggs to the mashed bananas and whisk until fully combined.

Step 4

Stir in almond flour, coconut flour, baking powder, vanilla extract, cinnamon, and sea salt. Mix until just combined.

Step 5

Pour in the coconut milk and melted coconut oil, and continue stirring until a smooth batter forms. The batter may appear slightly lumpy due to the almond and coconut flour, which is normal.

Step 6

Lightly grease the waffle iron with coconut oil or any Whole30 compliant oil.

Step 7

Pour a portion of the batter onto the preheated waffle iron, close the lid, and cook until the waffle is golden brown and cooked through. Cooking times may vary depending on your waffle iron.

Step 8

Carefully remove the waffle and keep warm. Repeat with the remaining batter.

Step 9

Serve the waffles warm with your choice of Whole30 compliant toppings such as fresh fruit, nuts, or a drizzle of almond butter.

Nutrition Facts

Serving size	(695.9g)

Amount per serving	% Daily Value*
Calories	1387.4

Total Fat 93.2g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat 0.5g
Cholesterol 558mg	0%
Sodium 1862.6mg	0%
Total Carbohydrate 109.0g	0%
Dietary Fiber 24.9g	0%
Total Sugars 47.4g
Protein 45.4g	0%

Vitamin D 123IU	0%
Calcium 340.9mg	0%
Iron 7.8mg	0%
Potassium 1404.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 12.5%

Carbs: 29.9%