Whole30 Banana Toast
Elevate your breakfast routine with this Whole30 Banana Toast, a naturally sweet and nutrient-packed twist on traditional toast. This gluten-free, grain-free recipe swaps bread for oven-roasted sweet potato slices, creating a deliciously soft yet sturdy base. Topped with creamy almond butter, fresh banana slices, a sprinkle of cinnamon, and an optional touch of shredded coconut, every bite is loaded with wholesome flavors and satisfying textures. Perfect for those following a Whole30 lifestyle or anyone seeking a healthy, dairy-free, and paleo-friendly start to their day, this quick and easy recipe is ready in just 20 minutes and guaranteed to become a new morning favorite.
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Ingredients
- 1 large Sweet potato
- 1 medium Banana
- 2 tablespoons Almond butter
- 0.5 teaspoon Cinnamon
- 1 tablespoon Coconut oil
- 1 tablespoon Unsweetened shredded coconut (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and dry the sweet potato. Cut it into 1/4-inch thick slices lengthwise to create 'toast' pieces.
Step 3
Brush the sweet potato slices lightly with coconut oil on both sides.
Step 4
Place the sweet potato slices on a baking sheet lined with parchment paper.
Step 5
Bake in the preheated oven for about 10 minutes, flipping halfway through, until the slices are cooked and slightly golden.
Step 6
While the sweet potato is baking, peel the banana and slice it into thin rounds.
Step 7
Once the sweet potato 'toast' is ready, remove from the oven and let cool for a couple of minutes.
Step 8
Spread about 1 tablespoon of almond butter on each slice of cooked sweet potato.
Step 9
Arrange banana slices on top of the almond butter layer.
Step 10
Sprinkle a pinch of cinnamon over the bananas for added flavor.
Step 11
Optionally, sprinkle shredded coconut on top for a little extra texture and flavor.
Step 12
Serve immediately while warm for the best texture and taste.
Nutrition Facts
| Serving size | (352.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676.0 |
| Total Fat 41.2g | 0% |
| Saturated Fat 17.2g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 5.4mg | 0% |
| Sodium 338.0mg | 0% |
| Total Carbohydrate 65.2g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 30.7g | |
| Protein 10.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 152.7mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1032.5mg | 0% |
Source of Calories