Whole30 Banana Slice

Indulge in the wholesome simplicity of this Whole30 Banana Slice, a deliciously moist and naturally sweet treat that’s free from added sugars, grains, and dairy. Made with ripe bananas, almond flour, and a hint of cinnamon, this gluten-free and paleo-friendly recipe is perfect for a satisfying breakfast, snack, or dessert. With its quick 15-minute prep time and customizable crunch from optional walnuts, this banana slice is as easy to make as it is to enjoy. Bake up a batch of this nutritious, Whole30-approved delight, and savor guilt-free comfort in every bite.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 3 ripe bananas
• 1.5 cups almond flour
• 0.25 cup coconut oil
• 2 eggs
• 1 teaspoon pure vanilla extract
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 0.25 teaspoon salt
• 0.5 cup walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper or lightly grease it with coconut oil.

Step 2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and slightly chunky.

Step 3

Add the eggs and pure vanilla extract to the mashed bananas and whisk together until well combined.

Step 4

Melt the coconut oil in a small bowl and allow it to cool slightly, then pour it into the banana mixture and stir evenly.

Step 5

In a separate bowl, mix the almond flour with baking soda, cinnamon, and salt.

Step 6

Slowly add the dry ingredients to the wet ingredients, mixing until well combined and smooth; avoid over-mixing.

Step 7

If using, fold in the walnuts to the batter gently.

Step 8

Pour the batter into the prepared baking dish, spreading it evenly.

Step 9

Bake in the preheated oven for about 25 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

Step 10

Allow the slice to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Once cooled, cut into 8 equal slices and serve. Store any leftovers in an airtight container in the fridge.

Nutrition Facts

Serving size	(723.1g)

Amount per serving	% Daily Value*
Calories	2171.8

Total Fat 175.0g	0%
Saturated Fat 58.2g	0%
Polyunsaturated Fat 1.0g
Cholesterol 372mg	0%
Sodium 1996.1mg	0%
Total Carbohydrate 123.5g	0%
Dietary Fiber 29.9g	0%
Total Sugars 50.2g
Protein 56.0g	0%

Vitamin D 82IU	0%
Calcium 465.2mg	0%
Iron 9.7mg	0%
Potassium 1667.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 9.8%

Carbs: 21.5%