Whole30 Banana Mango Smoothie
Bright, creamy, and refreshingly tropical, this Whole30 Banana Mango Smoothie is the perfect way to kickstart your day or power through an afternoon slump. Packed with natural sweetness from a ripe banana and vibrant frozen mango chunks, this dairy-free smoothie blends effortlessly with unsweetened almond milk for a luscious texture. A splash of fresh lime juice adds a zesty brightness, while a hint of vanilla extract elevates the flavor beautifully. Finished with a sprinkle of unsweetened shredded coconut, this smoothie delivers both flavor and texture in every sip. Ready in just 5 minutes, this Whole30-approved recipe is a nutritious, no-added-sugar treat that’s ideal for a quick breakfast or a light snack.
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Ingredients
- 1 piece ripe banana
- 1 cup frozen mango chunks
- 1 cup unsweetened almond milk
- 1 cup ice cubes
- 1 tablespoon fresh lime juice
- 0.5 teaspoon vanilla extract
- 1 tablespoon unsweetened shredded coconut
Directions
Step 1
Peel the banana and break it into small chunks for easy blending.
Step 2
Add the banana chunks and frozen mango to a blender.
Step 3
Pour in the unsweetened almond milk.
Step 4
Add the ice cubes to the blender with the fruit and milk.
Step 5
Squeeze in the fresh lime juice for a bit of tanginess.
Step 6
Add the vanilla extract to enhance the flavor.
Step 7
Blend all the ingredients on high speed until smooth, ensuring there are no remaining chunks of fruit.
Step 8
Divide the smoothie between two glasses.
Step 9
Sprinkle each smoothie with unsweetened shredded coconut as a garnish and add extra texture.
Step 10
Serve immediately and enjoy your Whole30 Banana Mango Smoothie.
Nutrition Facts
| Serving size | (861.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 329.2 |
| Total Fat 7.1g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 152.4mg | 0% |
| Total Carbohydrate 66.6g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 47.8g | |
| Protein 5.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 459.1mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 954.4mg | 0% |
Source of Calories