Nutrition Facts for Whole30 banana cookie ice cream

Whole30 Banana Cookie Ice Cream

Indulge guilt-free with this creamy and naturally sweet Whole30 Banana Cookie Ice Cream, a dessert that's as nutritious as it is delicious! Made with just a handful of wholesome ingredients like ripe bananas, almond flour, shredded coconut, and almond butter, this dairy-free and refined sugar-free treat is perfect for satisfying your sweet tooth while staying on track with your Whole30 goals. The no-churn method means it’s incredibly easy to prepare—simply freeze, blend, and fold in chewy, bite-sized almond cookies for a delightful texture. Ready in just 15 minutes of prep time, this dessert can be enjoyed immediately as a soft-serve or frozen for a firmer scoop. Perfect for clean eating enthusiasts, this healthy alternative is sure to become a favorite for both kids and adults alike!

Nutriscore Rating: 75/100
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Image of Whole30 Banana Cookie Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 units ripe bananas
  • 1 cup almond flour
  • 0.5 cup unsweetened shredded coconut
  • 0.25 cup almond butter
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon sea salt
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon cinnamon

Directions

Step 1

Peel and slice the ripe bananas. Lay them in a single layer on a parchment-lined baking sheet and freeze until solid, about 2 hours or overnight.

Step 2

In a medium bowl, combine almond flour, shredded coconut, almond butter, vanilla extract, sea salt, and cinnamon. Mix until a dough forms. Using your hands, form small, bite-sized cookie pieces. Set aside.

Step 3

Once the bananas are frozen, transfer them to a food processor or high-speed blender. Add the unsweetened almond milk and blend until smooth and creamy.

Step 4

Fold in the prepared almond cookie pieces gently by hand, ensuring they are evenly distributed throughout the banana ice cream mixture.

Step 5

Serve immediately for a soft-serve consistency or transfer to a freezer-safe container and freeze for 1-2 hours for a firmer texture. Before serving, let sit at room temperature for 5-10 minutes to soften slightly.

Nutrition Facts

Serving size (803.0g)
Amount per serving % Daily Value*
Calories 1701.4
Total Fat 111.8g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 677.3mg 0%
Total Carbohydrate 153.3g 0%
Dietary Fiber 37.0g 0%
Total Sugars 68.1g
Protein 43.6g 0%
Vitamin D 43.9IU 0%
Calcium 634.5mg 0%
Iron 8.7mg 0%
Potassium 2434.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 9.7%
Carbs: 34.2%