Whole30 Baked Crisps
Satisfy your craving for a crunchy snack with these irresistible Whole30 Baked Crisps, a healthier alternative to traditional chips. Made with thinly sliced sweet potatoes that are perfectly seasoned with a blend of garlic powder, onion powder, paprika, and a touch of sea salt, these baked crisps are as flavorful as they are nutritious. Cooked to golden perfection in under 30 minutes, this easy, gluten-free, and paleo-friendly recipe is perfect for meal prepping or enjoying as a guilt-free snack. Whether you’re following a Whole30 diet or just looking for a wholesome treat, these oven-baked sweet potato crisps are sure to become a household favorite!
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Ingredients
- 2 large Sweet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line two large baking sheets with parchment paper.
Step 2
Wash and peel the sweet potatoes. Using a mandoline or a sharp knife, thinly slice the sweet potatoes into rounds, about 1/8 inch thick.
Step 3
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper. Add the sweet potato slices to the bowl and toss until they are evenly coated with the oil and spices.
Step 4
Arrange the sweet potato slices in a single layer on the prepared baking sheets, ensuring they do not overlap.
Step 5
Place the baking sheets in the preheated oven and bake for 20-25 minutes, or until the crisps are golden brown and crisp. Rotate the baking sheets halfway through the cooking time to ensure even baking.
Step 6
Remove from the oven and let the crisps cool on the baking sheets for a few minutes before serving.
Step 7
Once the crisps have cooled, transfer them to a serving bowl or enjoy them directly from the baking sheet. Store any leftovers in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (397.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.4 |
| Total Fat 28.2g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1365.8mg | 0% |
| Total Carbohydrate 78.2g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 16.4g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.5mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 82.3mg | 0% |
Source of Calories