Nutrition Facts for Whole30 bacon egg taco

Whole30 Bacon Egg Taco

Start your day with a vibrant and nutritious twist on tacos with these Whole30 Bacon Egg Tacos! This recipe transforms breakfast into a handheld delight by using crisp romaine lettuce leaves as a low-carb taco shell, making it both gluten-free and paleo-friendly. Savory sugar-free bacon and fluffy scrambled eggs are paired with creamy avocado, tangy cherry tomatoes, and fresh cilantro for a perfectly balanced bite. A squeeze of lime adds a zesty finish, while green onions bring a hint of sharpness that ties all the flavors together. Ready in just 30 minutes and packed with wholesome ingredients, these lettuce wrap tacos are a satisfying option for breakfast, brunch, or even a quick lunch. Perfect for those following a Whole30 or clean-eating lifestyle, they're as delicious as they are nourishing!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Bacon Egg Taco
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 4 slices Sugar-free bacon
  • 4 units Large eggs
  • 1 tablespoon Coconut oil
  • 4 large leaves Romaine lettuce leaves
  • 1 unit Avocado
  • 8 units Cherry tomatoes
  • 2 stalks Green onions
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh cilantro
  • 1 unit Lime

Directions

Step 1

Preheat a large skillet over medium heat. Add the sugar-free bacon slices and cook until crispy, about 4–5 minutes per side. Remove the bacon and place it on a plate lined with paper towels to drain excess fat.

Step 2

While the bacon cooks, prepare the vegetables: halve the avocado, remove the pit, and slice it lengthwise. Cut the cherry tomatoes in half. Thinly slice the green onions. Roughly chop the fresh cilantro.

Step 3

In a medium bowl, crack the eggs and whisk them with the salt and black pepper until combined.

Step 4

In the same skillet, reduce the heat to low, and add the coconut oil. Once the oil is melted and hot, pour in the eggs. Stir gently and continually with a spatula to scramble the eggs, cooking them until they're just set but still soft, about 3–4 minutes.

Step 5

To assemble the tacos, start with a large romaine lettuce leaf. Layer with slices of avocado, followed by a strip of bacon, and a generous scoop of scrambled eggs.

Step 6

Top each taco with cherry tomato halves, sliced green onions, and chopped cilantro. Squeeze a little lime juice over each taco to brighten the flavors.

Step 7

Serve immediately and enjoy your flavorful Whole30 Bacon Egg Tacos!

Nutrition Facts

Serving size (705.1g)
Amount per serving % Daily Value*
Calories 990.3
Total Fat 80.6g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 3.0g
Cholesterol 804mg 0%
Sodium 2650.6mg 0%
Total Carbohydrate 33.6g 0%
Dietary Fiber 15.6g 0%
Total Sugars 6.9g
Protein 49.9g 0%
Vitamin D 160IU 0%
Calcium 211.5mg 0%
Iron 7.8mg 0%
Potassium 1850.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 18.8%
Carbs: 12.7%