Whole30 Bacon Egg and Cheese Croissant

Dive into a healthier twist on a breakfast classic with this Whole30 Bacon Egg and Cheese Croissant—actually a mouthwatering wrap made with grain-free tortillas! This guilt-free recipe swaps traditional bread for tortillas and features crispy sugar-free bacon, fluffy scrambled eggs, and a creamy, dairy-free cashew-based "cheese" sauce bursting with savory flavor. The sauce, crafted from soaked cashews, nutritional yeast, and a hint of spice, takes this dish to a whole new level of indulgence. Ready in just 35 minutes, these handheld wraps are perfect for busy mornings or a satisfying on-the-go brunch. Gluten-free, dairy-free, and Whole30-compliant, this recipe guarantees that healthy eating can still be utterly delicious! Serve warm and enjoy a wholesome start to your day.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 pieces grain-free tortillas
• 4 slices sugar-free bacon
• 4 pieces large eggs
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon ghee or coconut oil
• 0.5 cup raw cashews
• 2 tablespoons nutritional yeast
• 1 tablespoon lemon juice
• 0.5 cup water
• 0.25 teaspoon garlic powder
• 0.25 teaspoon onion powder
• 0.125 teaspoon cayenne pepper

Directions

Step 1

Start by making the cheese sauce: Soak the cashews in hot water for 10 minutes to soften them, then drain.

Step 2

In a high-speed blender, combine the soaked cashews, nutritional yeast, lemon juice, water, garlic powder, onion powder, salt, and cayenne pepper. Blend until smooth and creamy. Set this aside.

Step 3

Cook the bacon in a skillet over medium heat until crispy, about 8-10 minutes. Remove and drain on a paper towel-lined plate.

Step 4

In a medium bowl, whisk together the eggs, salt, and black pepper until well combined.

Step 5

In the same skillet, reduce the heat to medium-low and add the ghee. Once melted, pour in the eggs and gently scramble them until they are fully cooked but still soft, about 3-4 minutes. Remove from heat.

Step 6

To assemble the wraps, warm the grain-free tortillas according to the package instructions or by heating them for a few seconds on each side in a dry skillet over medium heat.

Step 7

Spread a generous amount of the cashew cheese sauce onto each tortilla. Layer with crispy bacon slices and scrambled eggs.

Step 8

Roll the tortillas tightly, folding in the sides as you roll to enclose the filling.

Step 9

Serve immediately and enjoy your Whole30 Bacon Egg and Cheese Wrap!

Nutrition Facts

Serving size	(536.2g)

Amount per serving	% Daily Value*
Calories	1190.1

Total Fat 88.7g	0%
Saturated Fat 27.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 846mg	0%
Sodium 2941.1mg	0%
Total Carbohydrate 49.0g	0%
Dietary Fiber 8.2g	0%
Total Sugars 3.8g
Protein 62.7g	0%

Vitamin D 160IU	0%
Calcium 186.5mg	0%
Iron 10.6mg	0%
Potassium 1230.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 20.1%

Carbs: 15.7%