Nutrition Facts for Whole30 bacon and cheese roll

Whole30 Bacon and Cheese Roll

Indulge in the savory goodness of these Whole30 Bacon and Cheese Rolls, a grain-free and dairy-free twist on a classic favorite! Crafted with a nourishing blend of coconut flour and cassava flour, these rolls boast a satisfying texture, while nutritional yeast lends a cheesy, umami flavor without the use of dairy. Crispy, smoky bacon crumbles and fresh chives are layered into the dough, creating a flavorful swirl in every bite. Perfectly seasoned with garlic powder, black pepper, and a hint of salt, these baked rolls come together in just under an hour, making them ideal for brunch spreads, afternoon snacks, or Whole30-compliant appetizers. Serve them warm for the ultimate comfort food experience while staying true to your gluten-free and Whole30 lifestyle!

Nutriscore Rating: 61/100
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Image of Whole30 Bacon and Cheese Roll
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 0.5 cup Coconut flour
  • 0.5 cup Cassava flour
  • 0.25 cup Nutritional yeast
  • 1 large Egg
  • 0.25 cup Coconut milk
  • 6 slices Bacon
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the coconut flour, cassava flour, nutritional yeast, baking powder, salt, garlic powder, and black pepper. Mix well.

Step 3

In another bowl, whisk together the egg and coconut milk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms. If the mixture is too dry, add a little more coconut milk, a tablespoon at a time.

Step 5

On a sheet of parchment paper, press the dough into a rectangle about 1/4 inch thick.

Step 6

Cook the bacon slices in a skillet over medium heat until crispy, then remove and let cool on a paper towel. Once cooled, crumble the bacon into small pieces.

Step 7

Sprinkle the crumbled bacon and chives evenly over the dough, leaving a small border around the edges.

Step 8

Starting from one end, carefully roll the dough into a log, using the parchment paper to assist in rolling.

Step 9

Slice the roll into 1-inch pieces and place them cut side down on the prepared baking sheet.

Step 10

Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

Step 11

Remove from the oven and allow to cool slightly on a wire rack. Serve warm or at room temperature.

Nutrition Facts

Serving size (307.7g)
Amount per serving % Daily Value*
Calories 833.8
Total Fat 34.2g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 4.9g
Cholesterol 267.0mg 0%
Sodium 2632.0mg 0%
Total Carbohydrate 98.5g 0%
Dietary Fiber 26.6g 0%
Total Sugars 11.8g
Protein 38.3g 0%
Vitamin D 61.4IU 0%
Calcium 77.8mg 0%
Iron 6.1mg 0%
Potassium 1028.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 17.9%
Carbs: 46.1%