Whole30 Avocado Toast with Ham
Transform your breakfast or brunch routine with this irresistible Whole30 Avocado Toast with Ham! Swap traditional bread for nutrient-packed roasted sweet potato slices, creating a naturally gluten-free and paleo-friendly "toast" base that's both hearty and wholesome. Creamy mashed avocado infused with bright lemon juice and a hint of sea salt is generously slathered over the golden sweet potato, while crispy, Whole30-compliant ham adds a savory, protein-packed punch. Finished with a sprinkle of fresh chives, this dish is bursting with flavor, color, and texture in every bite. Quick to prepare in under 30 minutes, this recipe is perfect for those embracing Whole30 principles or anyone craving a healthful, nourishing twist on a classic breakfast staple.
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Ingredients
- 2 medium Sweet Potatoes
- 1 large Avocado
- 1 tablespoon Lemon Juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 1 tablespoon Olive Oil
- 4 slices Whole30 Compliant Ham
- 1 tablespoon Fresh Chives
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Wash the sweet potatoes thoroughly and slice them lengthwise into 1/4-inch thick slices to create 'toast' bases.
Step 3
Brush each side of the sweet potato slices with olive oil and sprinkle lightly with salt and pepper.
Step 4
Place the sweet potato slices on the prepared baking sheet and bake for 18-20 minutes, flipping halfway through, until they are tender but slightly crispy.
Step 5
While the sweet potatoes are roasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Step 6
Add the lemon juice, salt, and pepper to the avocado and mash everything together with a fork until smooth and creamy.
Step 7
In a non-stick skillet over medium heat, cook the ham slices for about 1-2 minutes on each side until they are slightly crispy and heated through.
Step 8
Once the sweet potatoes are done, remove them from the oven and let them cool slightly.
Step 9
Spread the mashed avocado evenly over each sweet potato toast.
Step 10
Top with crisped ham slices, sprinkle fresh chives over the top, and serve immediately.
Nutrition Facts
| Serving size | (614.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 848.1 |
| Total Fat 49.5g | 0% |
| Saturated Fat 8.2g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 60mg | 0% |
| Sodium 2778.0mg | 0% |
| Total Carbohydrate 73.1g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 13.4g | |
| Protein 33.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.1mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1356.8mg | 0% |
Source of Calories