Nutrition Facts for Whole30 avocado toast with bacon

Whole30 Avocado Toast with Bacon

Reinvent your breakfast or brunch routine with this Whole30 Avocado Toast with Bacon, a flavorful, grain-free twist on the classic favorite! Instead of bread, roasted sweet potato slices serve as a nutrient-packed base, perfectly crisped in the oven. Creamy mashed avocado, brightened with a hint of lemon juice and seasoned to perfection, creates a luscious spread that pairs beautifully with crispy, smoky bacon. Topped with juicy cherry tomatoes and fresh cilantro, this recipe is as vibrant as it is satisfying. Ready in just 40 minutes and suitable for Whole30, paleo, and gluten-free diets, this wholesome dish is perfect for anyone looking to indulge in a healthy, flavorful start to the day.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Avocado Toast with Bacon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 1 large sweet potato
  • 1 tablespoon olive oil
  • 1 large avocado
  • 1 teaspoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 4 slices bacon
  • 1 tablespoon fresh cilantro
  • 4 cherry tomatoes

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and then peel the sweet potato. Slice into 1/4-inch thick rounds, enough to make approximately 6 slices.

Step 3

Place the sweet potato rounds on a baking sheet and brush lightly with olive oil. Roast in the oven for about 20-25 minutes, flipping halfway through, until they are tender and starting to brown.

Step 4

While the sweet potatoes are roasting, cook the bacon in a skillet over medium heat until crispy. Place cooked bacon on a plate lined with paper towels to drain excess grease.

Step 5

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth, then mix in the lemon juice, garlic powder, sea salt, and black pepper until well combined.

Step 6

Finely chop the fresh cilantro and halve the cherry tomatoes.

Step 7

Assemble the 'toast' by spreading a thick layer of mashed avocado onto each roasted sweet potato slice.

Step 8

Crumble the crispy bacon over the avocado and top with chopped cilantro and cherry tomato halves.

Step 9

Serve immediately and enjoy your Whole30 Avocado Toast with Bacon!

Nutrition Facts

Serving size (1035.4g)
Amount per serving % Daily Value*
Calories 910.4
Total Fat 63.6g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 9.2g
Cholesterol 37.1mg 0%
Sodium 2090.1mg 0%
Total Carbohydrate 73.0g 0%
Dietary Fiber 25.3g 0%
Total Sugars 26.9g
Protein 22.8g 0%
Vitamin D 5.1IU 0%
Calcium 154.7mg 0%
Iron 5.1mg 0%
Potassium 2980.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 9.5%
Carbs: 30.6%