Nutrition Facts for Whole30 avocado shrimp roll

Whole30 Avocado Shrimp Roll

Indulge in the fresh and flavorful simplicity of a Whole30 Avocado Shrimp Roll, a wholesome twist on sushi-style rolls that's perfect for clean eating enthusiasts. This no-grain, no-dairy recipe combines tender shrimp with creamy avocado, zesty lime juice, and a touch of fresh cilantro, all wrapped in crisp romaine lettuce leaves for a light yet satisfying bite. With just 20 minutes of prep time and a quick 5-minute cook time, this healthy recipe offers vibrant crunch from cucumber slices and subtle heat from red onion, making it a go-to option for Whole30 meal plans, keto lunches, or gluten-free appetizers. Whether you're meal-prepping or hosting guests, these nutritious handheld rolls deliver on taste, texture, and presentation.

Nutriscore Rating: 80/100
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Image of Whole30 Avocado Shrimp Roll
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp
  • 2 medium avocado
  • 2 tablespoons lime juice
  • 0.25 cup red onion
  • 2 tablespoons cilantro
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 small cucumber
  • 8 large romaine lettuce leaves

Directions

Step 1

Begin by peeling and deveining the shrimp. Remove any shells and tails.

Step 2

Bring a medium pot of water to a boil and add the shrimp. Cook the shrimp for about 3-4 minutes or until they are pink and opaque.

Step 3

Drain the shrimp and allow them to cool. Once cooled, chop the shrimp into bite-sized pieces.

Step 4

Halve the avocados, remove the pits, and scoop the flesh into a bowl. Smash the avocado with a fork until it reaches your desired level of smoothness.

Step 5

Add the lime juice, diced red onion, chopped cilantro, sea salt, and black pepper to the bowl with the avocado and mix well.

Step 6

Slice the cucumber into thin strips for added crunch and freshness.

Step 7

Incorporate the chopped shrimp into the avocado mixture and gently fold to combine.

Step 8

Lay out the romaine lettuce leaves, taking care to remove any stiff stems. Evenly distribute the avocado shrimp mixture onto each leaf.

Step 9

Top with cucumber slices and roll the lettuce tightly around the filling to form a sushi-like roll.

Step 10

Secure each roll with a toothpick if needed. Serve immediately and enjoy your Whole30 Avocado Shrimp Roll!

Nutrition Facts

Serving size (1046.8g)
Amount per serving % Daily Value*
Calories 993.0
Total Fat 49.4g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 5.5g
Cholesterol 885.8mg 0%
Sodium 2212.5mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 23.7g 0%
Total Sugars 7.4g
Protein 117.5g 0%
Vitamin D 0IU 0%
Calcium 282.5mg 0%
Iron 15.6mg 0%
Potassium 1984.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 43.4%
Carbs: 15.5%