Nutrition Facts for Whole30 avocado salsa

Whole30 Avocado Salsa

Bright, zesty, and completely guilt-free, this Whole30 Avocado Salsa is the ultimate addition to your clean-eating repertoire. Packed with creamy avocado chunks, sweet cherry tomatoes, zippy red onion, and a touch of spicy jalapeño, this quick and easy, 15-minute recipe bursts with fresh flavors. A generous squeeze of lime juice ties it all together while keeping those avocados vibrant and fresh. Seasoned simply with garlic powder, salt, and pepper, this salsa makes the perfect Whole30-approved topper for grilled proteins, a colorful salad enhancer, or a luscious veggie dip. With no cooking required and paleo-friendly ingredients, it’s a healthy, versatile dish that’s as delicious as it is satisfying.

Nutriscore Rating: 84/100
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Image of Whole30 Avocado Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Ripe Avocados
  • 1 cup Cherry Tomatoes
  • 0.5 medium Red Onion
  • 0.25 cup Cilantro
  • 1 small Jalapeño Pepper
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper
  • 0.25 teaspoon Garlic Powder

Directions

Step 1

Start by preparing your ingredients. Pit and peel the avocados, then dice them into bite-sized pieces.

Step 2

Halve the cherry tomatoes and place them in a large mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Roughly chop the cilantro and slice the jalapeño pepper, removing seeds if you prefer less heat. Add both to the mixing bowl.

Step 5

Squeeze the juice from the lime over the mixture in the bowl to add freshness and prevent the avocados from browning.

Step 6

Add the diced avocado gently to avoid mashing them too much.

Step 7

Season with salt, ground black pepper, and garlic powder, and carefully mix everything together until well combined.

Step 8

Taste and adjust seasonings, if necessary, according to your preference.

Step 9

Serve immediately or cover and refrigerate for up to one day. Enjoy as a topping for grilled proteins, on salads, or as a dip for veggies.

Nutrition Facts

Serving size (712.4g)
Amount per serving % Daily Value*
Calories 724.8
Total Fat 59.3g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1225.2mg 0%
Total Carbohydrate 56.2g 0%
Dietary Fiber 32.7g 0%
Total Sugars 9.6g
Protein 10.9g 0%
Vitamin D 0IU 0%
Calcium 116.0mg 0%
Iron 3.6mg 0%
Potassium 2480.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 5.4%
Carbs: 28.0%