Nutrition Facts for Whole30 avocado mayonnaise

Whole30 Avocado Mayonnaise

Creamy, tangy, and bursting with wholesome flavor, this Whole30 Avocado Mayonnaise is the ultimate guilt-free condiment for clean eating enthusiasts. Made with nutrient-rich avocado oil and fresh avocado, this ultra-smooth mayo is free from dairy, sugar, and unhealthy additives, making it the perfect fit for Whole30, paleo, or keto lifestyles. A hint of Dijon mustard and a splash of lemon juice add a zesty kick, while the easy blender technique guarantees a velvety emulsion in just 10 minutes. Use it to elevate your sandwiches, salads, or roasted veggies, and enjoy a homemade alternative that’s as nourishing as it is delicious.

Nutriscore Rating: 58/100
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Image of Whole30 Avocado Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Avocado oil
  • 1 Large egg
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 1 Avocado

Directions

Step 1

Ensure all ingredients are at room temperature for best emulsion.

Step 2

In a food processor or blender, add the egg, lemon juice, Dijon mustard, and salt.

Step 3

Pulse a few times to combine the ingredients well.

Step 4

While the processor is running, slowly drizzle in the avocado oil. Pour it in a thin, steady stream until the mixture thickens and blends smoothly.

Step 5

Cut the avocado in half, remove the pit, and scoop the flesh into the processor.

Step 6

Blend until the avocado is fully incorporated and the mayonnaise is creamy.

Step 7

Taste and adjust seasoning if needed. You may add a little more salt or lemon juice depending on your preference.

Step 8

Transfer the mayonnaise to a jar or airtight container.

Step 9

Store in the refrigerator for up to one week.

Nutrition Facts

Serving size (439g)
Amount per serving % Daily Value*
Calories 2238.4
Total Fat 243.8g 0%
Saturated Fat 35.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 186mg 0%
Sodium 1376.7mg 0%
Total Carbohydrate 14.2g 0%
Dietary Fiber 10.1g 0%
Total Sugars 1.7g
Protein 9.3g 0%
Vitamin D 41IU 0%
Calcium 46.9mg 0%
Iron 1.7mg 0%
Potassium 812.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.9%
Protein: 1.6%
Carbs: 2.5%