Whole30 Avocado Cream
Experience the creamy, zesty goodness of Whole30 Avocado Cream, a versatile and wholesome condiment perfect for clean eating. Made with ripe avocados, fresh cilantro, lime juice, and a hint of jalapeño for a kick, this dairy-free recipe blends into a velvety smooth sauce in just 10 minutes. Its rich, tangy flavor complements everything from grilled proteins and roasted veggies to salads and wraps, making it a must-have addition to your meal prep. Packed with healthy fats and compliant with Whole30 guidelines, this avocado cream is not only nutritious but also easy to store and enjoy later. Whether you're dipping, drizzling, or spreading, this simple yet vibrant recipe adds a fresh burst of flavor to any dish.
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Ingredients
- 2 whole ripe avocados
- 2 tablespoons lime juice
- 0.25 cup fresh cilantro leaves
- 2 tablespoons extra-virgin olive oil
- 1 whole garlic clove
- 0.5 whole jalapeño (seeded and chopped)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup water
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
Step 2
Add the lime juice, cilantro leaves, extra-virgin olive oil, garlic clove, and chopped jalapeño to the blender.
Step 3
Season with salt and black pepper.
Step 4
Add water to help blend the ingredients to a smooth consistency.
Step 5
Blend the ingredients on high speed until the mixture is creamy and smooth, scraping down the sides as necessary.
Step 6
Taste and adjust seasoning if needed, adding more salt or lime juice to taste.
Step 7
Transfer the avocado cream to a serving bowl or an airtight container for storage.
Step 8
Serve immediately or store in the refrigerator for up to 3 days. If storing, press a piece of plastic wrap directly onto the surface of the avocado cream to prevent browning.
Nutrition Facts
| Serving size | (523.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 748.1 |
| Total Fat 71.8g | 0% |
| Saturated Fat 10.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1220.2mg | 0% |
| Total Carbohydrate 33.4g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 2.2g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.0mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1661.1mg | 0% |
Source of Calories