Whole30 Avocado and Cherry Tomato Salad
Brighten up your Whole30 meal plan with this vibrant and refreshing Whole30 Avocado and Cherry Tomato Salad, a perfect blend of creamy, zesty, and tangy flavors. Featuring ripe avocados, juicy cherry tomatoes, finely chopped red onion, and fresh cilantro, this salad is dressed in a simple yet flavorful mixture of extra-virgin olive oil and fresh lemon juice. Ready in just 15 minutes, this recipe is not only quick and easy but also packed with wholesome ingredients, making it a healthy side dish or light main course. Whether you're sticking to Whole30 or just craving a fresh, nutrient-packed salad, this colorful dish checks all the boxes for flavor and simplicity. Garnish with a sprig of cilantro and serve immediately to let these bold flavors shine!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces ripe avocados
- 250 grams cherry tomatoes
- 0.5 pieces red onion, finely chopped
- 30 grams fresh cilantro, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Begin by preparing the ingredients. Halve the avocados, remove the pits, and scoop the flesh into a mixing bowl. Cut into bite-sized pieces.
Step 2
Rinse the cherry tomatoes and halve them. Add the halved cherry tomatoes into the bowl with the avocado.
Step 3
Finely chop half of a red onion and add it to the mixing bowl.
Step 4
Rinse and roughly chop the fresh cilantro, then add to the mixing bowl.
Step 5
In a small bowl, whisk together the extra-virgin olive oil and fresh lemon juice until well combined.
Step 6
Pour the olive oil and lemon juice mixture over the avocado and tomato mixture.
Step 7
Season the salad with salt and black pepper. Gently toss all the ingredients together to ensure they are evenly coated with the dressing.
Step 8
Transfer the salad to a serving bowl and garnish with an extra sprig of cilantro if desired.
Step 9
Serve immediately as a refreshing side dish or enjoy as a light main course.
Nutrition Facts
| Serving size | (640.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 777.3 |
| Total Fat 71.9g | 0% |
| Saturated Fat 10.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1224.3mg | 0% |
| Total Carbohydrate 39.0g | 0% |
| Dietary Fiber 24.4g | 0% |
| Total Sugars 8.4g | |
| Protein 8.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 82.5mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 2106.4mg | 0% |
Source of Calories