Whole30 Asian Trail Mix
Elevate your snacking game with this bold and flavorful Whole30 Asian Trail Mix! Packed with nutrient-dense ingredients like raw cashews, almonds, and sunflower seeds, this trail mix gets an umami boost from coconut aminos and crispy nori sheets, creating a truly unique blend of tastes and textures. A hint of garlic, ginger, and sesame adds an irresistible Asian-inspired flair, while the combination of savory and nutty notes makes it perfect for satisfying snack cravings. Quick and easy to prepare in just 25 minutes, this wholesome, Whole30-compliant recipe offers a high-protein, gluten-free treat you can enjoy at home or on the go. Whether you're meal prepping or simply looking for a healthy snack idea, this trail mix is as delicious as it is nutritious!
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Ingredients
- 1 cup raw cashews
- 1 cup raw almonds
- 0.5 cup raw sunflower seeds
- 2 sheets nori sheets
- 2 tablespoons sesame seeds
- 3 tablespoons coconut aminos
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon ground ginger
- 0.5 teaspoon sea salt
Directions
Step 1
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the raw cashews, raw almonds, and raw sunflower seeds.
Step 3
In a small bowl, mix together the coconut aminos, extra-virgin olive oil, garlic powder, ground ginger, and sea salt.
Step 4
Pour the liquid mixture over the nuts and seeds, stirring well to ensure even coating.
Step 5
Spread the mixture in a single layer on the prepared baking sheet.
Step 6
Cut the nori sheets into small, bite-sized pieces using kitchen scissors.
Step 7
Halfway through baking at around 7 minutes, remove the baking sheet and sprinkle the nori pieces and sesame seeds over the nut mixture.
Step 8
Return the baking sheet to the oven and continue baking for another 7 to 8 minutes, until the nuts are golden brown and fragrant.
Step 9
Remove from oven and allow the trail mix to cool completely on the baking tray.
Step 10
Once cooled, transfer to an airtight container for storage and serve as a nutritious snack.
Nutrition Facts
| Serving size | (417.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2191.9 |
| Total Fat 182.4g | 0% |
| Saturated Fat 21.7g | 0% |
| Polyunsaturated Fat 21.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2049.0mg | 0% |
| Total Carbohydrate 101.9g | 0% |
| Dietary Fiber 33.1g | 0% |
| Total Sugars 26.8g | |
| Protein 70.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 497.8mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 2484.5mg | 0% |
Source of Calories