Nutrition Facts for Whole30 asian peanut salad

Whole30 Asian Peanut Salad

Elevate your salad game with this vibrant Whole30 Asian Peanut Salad—a refreshing, no-cook recipe that’s packed with crisp vegetables and bold flavors, all while staying entirely Whole30 compliant. Featuring a colorful medley of shredded cabbage, julienned carrots, crunchy bell peppers, cucumber, and fresh cilantro, this salad is tossed in a luscious almond butter dressing infused with coconut aminos, lime juice, sesame oil, and a touch of fresh ginger for a nutty, tangy kick. Topped with toasted sesame seeds for an irresistible crunch, this paleo-friendly dish is perfect as a light meal or side dish that’s ready in just 20 minutes. It's gluten-free, dairy-free, and loaded with nutrients, making it an ideal choice for clean eating enthusiasts and busy weeknight dinners alike.

Nutriscore Rating: 83/100
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Image of Whole30 Asian Peanut Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups shredded cabbage
  • 1 cup carrots, julienned
  • 1 large red bell pepper, thinly sliced
  • 1 large cucumber, thinly sliced
  • 2 stalks green onions, chopped
  • 0.5 cup fresh cilantro, chopped
  • 0.25 cup raw almond butter
  • 3 tablespoons coconut aminos
  • 2 tablespoons lime juice
  • 2 teaspoons sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon toasted sesame seeds

Directions

Step 1

In a large mixing bowl, combine the shredded cabbage, julienned carrots, sliced red bell pepper, sliced cucumber, chopped green onions, and chopped cilantro.

Step 2

In a separate small bowl, whisk together the almond butter, coconut aminos, lime juice, sesame oil, grated ginger, minced garlic, and red pepper flakes until smooth and well combined.

Step 3

Pour the almond butter dressing over the salad and toss until all the vegetables are evenly coated.

Step 4

Sprinkle the toasted sesame seeds over the top of the salad for added crunch and flavor.

Step 5

Serve immediately, or refrigerate for up to 2 hours for the flavors to meld. Stir again before serving.

Nutrition Facts

Serving size (1028.6g)
Amount per serving % Daily Value*
Calories 962.1
Total Fat 68.0g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 1053.2mg 0%
Total Carbohydrate 84.0g 0%
Dietary Fiber 28.7g 0%
Total Sugars 40.8g
Protein 25.2g 0%
Vitamin D 0IU 0%
Calcium 532.7mg 0%
Iron 9.4mg 0%
Potassium 2354.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 9.6%
Carbs: 32.0%