Whole30 Arugula and Parmesan Salad with Lemon Vinaigrette
Bright, zesty, and effortlessly elegant, this Whole30 Arugula and Parmesan Salad with Lemon Vinaigrette combines simple, wholesome ingredients into a standout dish perfect for any occasion. Crisp baby arugula forms the base, offering a peppery bite that’s perfectly complemented by the rich, nutty notes of shaved Parmesan cheese. The star of the dish is the homemade lemon vinaigrette, made with fresh-squeezed lemon juice, fragrant zest, and a hint of minced garlic, all whisked together with extra-virgin olive oil for a light yet flavorful dressing. Ready in just 15 minutes, this salad fits seamlessly into a Whole30 diet while delivering a refreshing, gourmet taste. Serve it as a quick side dish, top it with your favorite protein for a complete meal, or enjoy it on its own for a vibrant, no-cook option that’s as healthy as it is delicious.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 5 cups Baby arugula
- 1 cup, shaved Parmesan cheese
- 1 whole Lemon
- 0.25 cup Extra-virgin olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 whole Garlic clove
Directions
Step 1
Rinse and dry the baby arugula thoroughly using a salad spinner or gently patting it dry with a clean kitchen towel. Place the arugula in a large salad bowl.
Step 2
Using a vegetable peeler, shave thin slices of Parmesan cheese until you have about 1 cup. Add the shaved Parmesan to the arugula.
Step 3
Prepare the lemon vinaigrette by zesting the lemon into a small jar or bowl. Next, cut the lemon in half and juice it into the same container, being careful to remove any seeds.
Step 4
Mince the garlic clove finely and add it to the lemon juice and zest.
Step 5
Pour the extra-virgin olive oil into the lemon mixture and season with salt and black pepper.
Step 6
Whisk the vinaigrette until well combined if using a bowl, or secure the lid and shake the jar until the mixture emulsifies.
Step 7
Drizzle the lemon vinaigrette over the arugula and Parmesan, tossing the salad gently to ensure even coating.
Step 8
Check the seasoning and adjust with more salt or pepper as necessary.
Step 9
Serve the salad immediately to enjoy the fresh and vibrant flavors.
Nutrition Facts
| Serving size | (358.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 975.1 |
| Total Fat 89.2g | 0% |
| Saturated Fat 26.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 88.9mg | 0% |
| Sodium 1862.3mg | 0% |
| Total Carbohydrate 15.6g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 4.2g | |
| Protein 36.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1131.3mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 598.5mg | 0% |
Source of Calories