Whole30 Apple Ginger Juice
Refresh your mornings with this invigorating Whole30 Apple Ginger Juice, a nutrient-packed blend that's as delicious as it is wholesome. This vibrant juice combines the natural sweetness of fresh apples with the zesty spice of ginger and a bright splash of lemon, creating a perfectly balanced drink that's free of added sugars and entirely Whole30-compliant. With just 10 minutes of prep time, this easy juice recipe is a fantastic way to energize your day while benefiting from a boost of antioxidants and immunity support. A touch of filtered water rounds out the bold flavors, making it light, refreshing, and perfect for sipping over ice. Whether you’re kickstarting a healthier lifestyle or simply craving a crisp, clean juice, this Whole30 Apple Ginger Juice is sure to become your favorite go-to.
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Ingredients
- 4 medium fresh apples
- 2 inches fresh ginger
- 1 medium lemon
- 0.5 cups filtered water
Directions
Step 1
Wash the apples thoroughly under running water. If they are organic, you can leave the skin on to maintain nutrients; otherwise, it's better to peel them.
Step 2
Core the apples and cut them into quarters for easier processing.
Step 3
Peel the 2-inch piece of fresh ginger, removing any rough or dry spots.
Step 4
Cut the lemon in half and squeeze out the juice into a small cup, being careful to remove any seeds.
Step 5
Turn on your juicer and start by feeding the apple quarters through the chute, followed by the ginger piece.
Step 6
If your juicer is powerful and can handle the lemon with the skin on, it is possible to juice the whole lemon piece; otherwise, only use the lemon juice extracted previously.
Step 7
After all the ingredients have been juiced, add the 1/2 cup of filtered water to dilute the juice slightly and balance the strong flavors.
Step 8
Stir the mixture well and pour the juice into glasses over ice if desired.
Step 9
Serve immediately for the freshest taste and to enjoy the maximum nutrient benefits.
Nutrition Facts
| Serving size | (928g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.4 |
| Total Fat 1.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 12.0mg | 0% |
| Total Carbohydrate 109.3g | 0% |
| Dietary Fiber 19.7g | 0% |
| Total Sugars 77.8g | |
| Protein 3.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.6mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 951.3mg | 0% |
Source of Calories