Nutrition Facts for Whole30 apple cinnamon rice cake

Whole30 Apple Cinnamon Rice Cake

Elevate your snacking game with these wholesome and flavorful Whole30 Apple Cinnamon Rice Cakes—a perfect blend of crunch, creaminess, and natural sweetness. This no-cook recipe features plain rice cakes layered with creamy almond butter, crisp apple slices lightly dusted with ground cinnamon, and a finishing touch of chopped almonds and unsweetened coconut flakes for added texture and nutrition. A hint of lemon juice keeps the apples fresh and tangy, making this Whole30-compliant snack as vibrant as it is satisfying. Ready in just 10 minutes, these guilt-free treats are perfect for a quick breakfast, healthy snack, or even a light dessert, delivering a delightful mix of flavors in every bite!

Nutriscore Rating: 84/100
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Image of Whole30 Apple Cinnamon Rice Cake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 pieces Plain unsalted rice cakes
  • 1 Medium apple
  • 1 teaspoon Ground cinnamon
  • 4 tablespoons Almond butter
  • 1 teaspoon Lemon juice
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Unsweetened coconut flakes

Directions

Step 1

Start by preparing the apple. Wash and core the apple, then cut it into thin slices. Place the slices in a small bowl and sprinkle with lemon juice to prevent browning.

Step 2

Sprinkle the ground cinnamon over the apple slices and toss until the slices are evenly coated.

Step 3

Lay the rice cakes on a clean, flat surface, ensuring they do not overlap.

Step 4

Spread 1 tablespoon of almond butter evenly over each rice cake.

Step 5

Arrange the apple slices on top of the almond butter layer on each rice cake, covering as much surface as possible.

Step 6

Sprinkle chopped almonds evenly over the apple-topped rice cakes.

Step 7

Finish each rice cake with a pinch of unsweetened coconut flakes.

Step 8

Serve immediately as a fresh and crunchy snack.

Nutrition Facts

Serving size (328.6g)
Amount per serving % Daily Value*
Calories 941.5
Total Fat 72.0g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 6.9mg 0%
Total Carbohydrate 55.1g 0%
Dietary Fiber 20.3g 0%
Total Sugars 26.3g
Protein 27.7g 0%
Vitamin D 0IU 0%
Calcium 331.5mg 0%
Iron 5.1mg 0%
Potassium 1168.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 11.3%
Carbs: 22.5%