Nutrition Facts for Whole30 angry fries

Whole30 Angry Fries

Turn up the heat on your snacking game with these irresistible Whole30 Angry Fries! A healthy and spicy twist on classic fries, this recipe features golden russet potatoes baked to crispy perfection and tossed with a zesty blend of paprika, garlic powder, onion powder, and a kick of cayenne pepper. With no peeling required, the potato skins add flavor and texture, while a simple soak ensures irresistibly crunchy results. These oven-baked fries are Paleo and Whole30-compliant, making them ideal for clean eating without compromising on bold flavor. Garnished with fresh parsley for a herby finish, they’re perfect as a guilt-free snack or a fiery side dish. Ready in under an hour, these "angry" fries are destined to become your new spicy obsession.

Nutriscore Rating: 78/100
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Image of Whole30 Angry Fries
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Extra virgin olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the potatoes thoroughly. Do not peel them, as the skin adds texture and flavor.

Step 3

Slice the potatoes into 1/4-inch thick fries. Try to keep the sizes consistent to ensure even cooking.

Step 4

Place the potato slices in a large bowl and cover with cold water. Let them soak for 10 minutes to remove excess starch and make them crispy.

Step 5

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

Step 6

In a separate large bowl, mix the olive oil, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 7

Add the dried potato slices to the bowl with the seasoning and toss well to ensure they are fully coated.

Step 8

Spread the seasoned potato slices in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow them to bake evenly.

Step 9

Bake the fries in the preheated oven for 20 minutes. Then, remove the tray, flip the fries with a spatula, and return them to the oven for another 20 minutes or until golden brown and crispy.

Step 10

Once cooked, remove from the oven and let them cool for a few minutes. Sprinkle with fresh parsley for garnish before serving.

Step 11

Serve immediately and enjoy your Whole30 Angry Fries as a spicy and healthy snack or side dish!

Nutrition Facts

Serving size (740.2g)
Amount per serving % Daily Value*
Calories 949.4
Total Fat 28.9g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2463.8mg 0%
Total Carbohydrate 159.9g 0%
Dietary Fiber 14.8g 0%
Total Sugars 8.7g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 135.2mg 0%
Iron 9.6mg 0%
Potassium 4065.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 8.8%
Carbs: 64.9%