Nutrition Facts for Whole30 anchovy-stuffed olives

Whole30 Anchovy-Stuffed Olives

Image of Whole30 Anchovy-Stuffed Olives
Nutriscore Rating: 55/100

Elevate your appetizer game with these irresistible Whole30 Anchovy-Stuffed Olives, a flavor-packed snack that’s both healthy and indulgent. Featuring large green olives generously stuffed with salty anchovy fillets, this recipe perfectly balances briny and savory notes, making it ideal for Whole30 enthusiasts. A simple marinade of extra virgin olive oil, fresh lemon juice, garlic powder, and black pepper adds a touch of zest and richness, while an optional sprinkle of fresh parsley provides an herby finish. With no cooking required and ready in just 20 minutes, these stuffed olives are perfect for entertaining or as a guilt-free snack. Whether you're embracing Whole30 or simply craving bold Mediterranean flavors, this quick and easy appetizer is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 20 pieces large green olives (pitted)
  • 10 fillets anchovy fillets
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon fresh lemon juice
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by preparing the anchovy fillets. Pat them dry with a paper towel to remove excess oil if they are packed in oil.

2

Cut each anchovy fillet in half lengthwise to create thin strips.

3

Stuff each olive with a strip of anchovy by gently pushing the anchovy into the pitted cavity of the olive. Repeat this for all the olives.

4

In a small bowl, whisk together the olive oil, lemon juice, garlic powder, and black pepper until well combined.

5

Place the stuffed olives in a serving dish and drizzle the olive oil mixture over them.

6

If desired, sprinkle chopped fresh parsley over the top for a burst of freshness and color.

7

Let the olives marinate at room temperature for 10-15 minutes before serving to allow the flavors to meld.

8

Serve the anchovy-stuffed olives as a tasty appetizer or snack option, and enjoy within the context of your Whole30 plan.

⚑
Cooking Tip: Take your time with each step for the best results!
668
cal
60.4g
protein
2.0g
carbs
48.1g
fat

Nutrition Facts

1 serving (338.6g)
Calories
668
% Daily Value*
Total Fat 48.1 g 62%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 10402 mg 452%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.2 g
Protein 60.4 g 121%
Vitamin D 20.0 mcg 100%
Calcium 618 mg 48%
Iron 17.3 mg 96%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
35.4%%
63.4%%
Fat: 432 cal (63.4%%)
Protein: 241 cal (35.4%%)
Carbs: 8 cal (1.2%%)