Whole30 Aloo Gobi Sabji

Transform your weeknight dinners with this wholesome and flavorful Whole30 Aloo Gobi Sabji, a healthier spin on the classic Indian dish. Packed with vibrant vegetables like cauliflower and potatoes, this paleo-friendly recipe swaps traditional oils for nutrient-rich coconut oil, making it perfect for clean eating enthusiasts. A fragrant blend of cumin, turmeric, coriander, and garam masala ensures every bite bursts with authentic Indian spices, while freshly grated ginger, garlic, and a touch of green chili elevate the dish with bold, aromatic notes. Quick to prepare in just 45 minutes, this gluten-free, dairy-free, vegan-friendly recipe is a satisfying main or side dish. Garnished with fresh cilantro and brightened with a squeeze of lemon, it's a deliciously cozy meal you’ll crave on any night of the week. Perfect for anyone following Whole30 or simply looking for a hearty, plant-based comfort food!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 medium head cauliflower
• 2 medium potatoes
• 1 medium onion
• 2 medium tomatoes
• 1 inch piece ginger
• 3 cloves garlic
• 1 green chili
• 3 tablespoons coconut oil
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 2 teaspoons coriander powder
• 1 teaspoon red chili powder
• 1 teaspoon garam masala
• 1 teaspoon salt
• 1 bunch fresh cilantro
• 0.5 lemon

Directions

Step 1

Wash and cut the cauliflower into small florets.

Step 2

Peel and cube the potatoes into 1-inch pieces.

Step 3

Finely chop the onion and tomatoes.

Step 4

Grate the ginger and mince the garlic.

Step 5

Slice the green chili thinly or leave it whole if you prefer a milder spice level.

Step 6

Heat the coconut oil in a large pan over medium heat.

Step 7

Add cumin seeds and let them sizzle for about 30 seconds.

Step 8

Add chopped onions and sauté until they become translucent.

Step 9

Add the grated ginger, minced garlic, and sliced green chili, and sauté for another minute.

Step 10

Stir in the turmeric powder, coriander powder, and red chili powder, and cook for 1 minute until fragrant.

Step 11

Add the chopped tomatoes and cook until they soften and the oil begins to separate from the mixture.

Step 12

Add the potatoes and cauliflower florets to the pan, stirring them well to coat with the spice mixture.

Step 13

Sprinkle salt and garam masala over the vegetables, then mix.

Step 14

Cover the pan and let the vegetables cook on low heat, stirring occasionally, for about 20-25 minutes or until the potatoes and cauliflower are tender.

Step 15

Adjust seasoning as needed, then sprinkle fresh chopped cilantro over the top.

Step 16

Squeeze lemon juice over the sabji before serving for added flavor.

Nutrition Facts

Serving size	(1423.9g)

Amount per serving	% Daily Value*
Calories	1076.9

Total Fat 47.2g	0%
Saturated Fat 35.8g	0%
Polyunsaturated Fat 1.1g
Cholesterol 0mg	0%
Sodium 3145.1mg	0%
Total Carbohydrate 151.2g	0%
Dietary Fiber 30.4g	0%
Total Sugars 29.5g
Protein 27.5g	0%

Vitamin D 0IU	0%
Calcium 368.5mg	0%
Iron 16.0mg	0%
Potassium 5026.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 9.7%

Carbs: 53.1%