Nutrition Facts for Whole30 almond protein milk

Whole30 Almond Protein Milk

Boost your mornings with this creamy and nutrient-packed Whole30 Almond Protein Milk, a dairy-free alternative that’s as wholesome as it is delicious. Made with raw, soaked almonds, this homemade almond milk is elevated with the addition of Whole30-compliant unsweetened protein powder, a touch of vanilla extract, and a hint of sea salt. Perfectly smooth and naturally rich in protein, this recipe is ideal for fueling your day. Whether you enjoy it on its own, blended into smoothies, or poured over grain-free granola, this almond protein milk is quick to prepare and free from added sugars or preservatives. With just 10 minutes of hands-on time, this recipe is a game-changer for anyone following Whole30 or simply looking for a clean, flavorful plant-based milk option.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Almond Protein Milk
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 4 cups water
  • 2 tablespoons unsweetened protein powder (Whole30 compliant)
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Place the raw almonds in a bowl and cover them with 2 cups of water. Soak the almonds overnight or for at least 8 hours to soften them.

Step 2

Drain and rinse the almonds thoroughly under cool running water.

Step 3

Transfer the soaked almonds to a blender along with 4 cups of fresh water.

Step 4

Blend on high speed for about 2-3 minutes or until the almonds are finely ground and the mixture looks milky.

Step 5

Line a large bowl or pitcher with a nut milk bag or a clean cheesecloth folded into several layers. Pour the almond mixture into the bag or cloth.

Step 6

Squeeze and press the nut milk bag or cheesecloth to extract as much liquid as possible from the almond pulp. Discard or save the almond pulp for another use, such as baking or adding to smoothies.

Step 7

Rinse the blender and pour the strained almond milk back into it. Add the unsweetened protein powder, vanilla extract, and sea salt.

Step 8

Blend again on high speed for 30 seconds until all ingredients are well combined and the milk is smooth.

Step 9

Taste the almond protein milk and adjust seasoning if necessary.

Step 10

Pour into a clean glass jar or bottle and refrigerate. Shake well before each use. Enjoy your Whole30 Almond Protein Milk chilled or as an addition to smoothies, coffee, or cereal.

Nutrition Facts

Serving size (1121.5g)
Amount per serving % Daily Value*
Calories 888.4
Total Fat 71.1g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 686.9mg 0%
Total Carbohydrate 32.0g 0%
Dietary Fiber 18.1g 0%
Total Sugars 6.7g
Protein 41.9g 0%
Vitamin D 0IU 0%
Calcium 487.5mg 0%
Iron 6.2mg 0%
Potassium 1142.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 17.9%
Carbs: 13.7%