Nutrition Facts for Whole30 almond milk chia seed pudding

Whole30 Almond Milk Chia Seed Pudding

Indulge in a creamy and nourishing breakfast or snack with this Whole30 Almond Milk Chia Seed Pudding! This no-cook, make-ahead recipe is a perfect blend of simplicity and wholesome ingredients, featuring nutrient-packed chia seeds soaked in unsweetened almond milk with a touch of vanilla and cinnamon for subtle sweetness and warmth. Topped with a vibrant medley of fresh berries, shredded coconut, and crunchy almonds, this pudding not only delivers delightful layers of texture but is also entirely Whole30 compliant, dairy-free, and naturally gluten-free. Ready in just 5 minutes of prep, it thickens beautifully in the fridge, making it an excellent option for meal prep or grab-and-go mornings. Treat yourself to this guilt-free, flavorful powerhouse that’s as versatile as it is satisfying!

Nutriscore Rating: 77/100
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Image of Whole30 Almond Milk Chia Seed Pudding
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 0.25 cup chia seeds
  • 1 cup unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 0.5 cup fresh berries
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons almonds

Directions

Step 1

In a medium-sized bowl, combine the chia seeds, unsweetened almond milk, vanilla extract, and ground cinnamon.

Step 2

Stir well to ensure the chia seeds are fully immersed in the almond milk. Let sit for about 2 minutes and stir again to break up any clumps.

Step 3

Cover the bowl with plastic wrap or transfer the mixture to an airtight container.

Step 4

Refrigerate the chia seed mixture for at least 4 hours or overnight, allowing it to thicken into a pudding-like consistency.

Step 5

Before serving, give the chia seed pudding a good stir. If it's too thick, you can add a little more almond milk to achieve your desired consistency.

Step 6

Divide the chia seed pudding between two serving bowls or jars.

Step 7

Top each serving with fresh berries, a tablespoon of unsweetened shredded coconut, and a tablespoon of chopped almonds.

Step 8

Serve immediately for a delicious and satisfying Whole30 compliant treat.

Nutrition Facts

Serving size (388.4g)
Amount per serving % Daily Value*
Calories 464.1
Total Fat 31.4g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 158.4mg 0%
Total Carbohydrate 36.2g 0%
Dietary Fiber 23.0g 0%
Total Sugars 9.6g
Protein 13.2g 0%
Vitamin D 87.8IU 0%
Calcium 755.0mg 0%
Iron 5.6mg 0%
Potassium 376.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 11.0%
Carbs: 30.2%