Nutrition Facts for Whole30 almond halwa

Whole30 Almond Halwa

Indulge in the rich, nutty decadence of Whole30 Almond Halwa, a guilt-free twist on the classic Indian dessert. This wholesome recipe combines the natural sweetness of pitted Medjool dates with creamy coconut milk, creating a luscious, dairy-free treat that’s perfectly suited for those following a Whole30 or paleo lifestyle. The halwa is infused with fragrant cardamom and optionally enhanced with a delicate touch of saffron, offering an aromatic depth that elevates its flavor profile. With raw almonds as the base and a garnish of slivered nuts for added crunch, this dessert is as nourishing as it is indulgent. Easy to prepare in under an hour, it's the perfect make-ahead dish for a special occasion or a mindful everyday indulgence.

Nutriscore Rating: 74/100
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Image of Whole30 Almond Halwa
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Raw almonds
  • 10 pieces Pitted Medjool dates
  • 1 cup Coconut milk
  • 2 tablespoons Coconut oil
  • 0.5 teaspoon Cardamom powder
  • 1 pinch Saffron strands (optional)
  • 2 tablespoons Slivered almonds

Directions

Step 1

Soak the raw almonds in hot water for about 10 minutes. Once soaked, peel the skin off the almonds.

Step 2

In a blender, combine the peeled almonds, pitted dates, and coconut milk. Blend until you have a smooth paste.

Step 3

Heat the coconut oil in a non-stick pan over medium heat.

Step 4

Add the almond-date paste to the pan and keep stirring continuously to prevent sticking.

Step 5

Cook the mixture on medium-low heat for about 20 minutes, stirring often, until it thickens and the oil starts to separate.

Step 6

Stir in the cardamom powder and saffron strands, and cook for another 5 minutes until everything is well combined and aromatic.

Step 7

Remove from heat and transfer the Almond Halwa to a serving bowl.

Step 8

Garnish with slivered almonds before serving.

Step 9

Allow the halwa to cool slightly. It will thicken further as it cools.

Nutrition Facts

Serving size (710.6g)
Amount per serving % Daily Value*
Calories 2138.2
Total Fat 127.1g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 17.8g
Cholesterol 0mg 0%
Sodium 43.1mg 0%
Total Carbohydrate 244.9g 0%
Dietary Fiber 40.0g 0%
Total Sugars 185.0g
Protein 44.1g 0%
Vitamin D 0IU 0%
Calcium 669.7mg 0%
Iron 9.7mg 0%
Potassium 3365.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 7.7%
Carbs: 42.6%