Nutrition Facts for Whole30 almond crackers

Whole30 Almond Crackers

Image of Whole30 Almond Crackers
Nutriscore Rating: 66/100

Crispy, savory, and irresistibly wholesome, these Whole30 Almond Crackers are the perfect healthy snack that doesn't compromise on flavor. Made with just a handful of simple, pantry-friendly ingredients like protein-rich almond flour, garlic powder, and a hint of black pepper, these gluten-free and grain-free crackers come together in just 30 minutes. The combination of olive oil and egg binds the dough beautifully, creating a crunchy, golden-brown finish that’s ideal for dipping, pairing with your favorite spreads, or enjoying on their own. Whether you're following a Whole30 plan or simply looking for a nutritious homemade option to replace store-bought snacks, these almond crackers are sure to become a household favorite. Easy to make and packed with flavor, they’re as satisfying as they are healthy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups almond flour
  • 0.5 teaspoons sea salt
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons ground black pepper
  • 1 large egg
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the almond flour, sea salt, garlic powder, onion powder, and ground black pepper. Mix well to ensure the spices are evenly distributed throughout the flour.

3

In a separate small bowl, whisk together the egg and olive oil until they are well combined.

4

Pour the egg and oil mixture into the dry ingredients and stir until a dough forms. Use your hands if necessary to ensure the dough is well mixed and slightly sticky.

5

Place the dough ball between two sheets of parchment paper. Use a rolling pin to roll out the dough to about 1/8 inch thickness. Try to make it as even as possible for consistent baking.

6

Remove the top layer of parchment paper and transfer the rolled-out dough on the bottom parchment to the baking sheet.

7

Using a knife or pizza cutter, gently score the dough into cracker-sized squares (approximately 1 inch by 1 inch). Do not cut through the parchment paper.

8

Bake in the preheated oven for 13 to 15 minutes, or until the edges are golden brown and the crackers are firm to the touch.

9

Remove from the oven and allow to cool on the baking sheet for about 10 minutes before breaking apart the scored lines into individual crackers.

10

Once completely cooled, store the crackers in an airtight container at room temperature for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
1458
cal
48.2g
protein
44.1g
carbs
131.8g
fat

Nutrition Facts

1 serving (281.8g)
Calories
1458
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 4.6 g
Cholesterol 220 mg 73%
Sodium 1274 mg 55%
Total Carbohydrate 44.1 g 16%
Dietary Fiber 21.0 g 75%
Total Sugars 7.0 g
Protein 48.2 g 96%
Vitamin D 1.3 mcg 7%
Calcium 447 mg 34%
Iron 8.2 mg 46%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
12.4%%
76.3%%
Fat: 1186 cal (76.3%%)
Protein: 192 cal (12.4%%)
Carbs: 176 cal (11.3%%)