Nutrition Facts for Whole30 almond butter toast with banana and honey

Whole30 Almond Butter Toast with Banana and Honey

Upgrade your breakfast or snack game with this scrumptious Whole30 Almond Butter Toast with Banana and Honey! Perfectly crisp grain-free bread serves as the base for a creamy layer of rich almond butter, topped with naturally sweet banana slices and a light drizzle of honey substitute for that touch of indulgence—all while staying Whole30-compliant. A sprinkle of cinnamon ties everything together, adding a cozy warmth to this quick and healthy treat that’s ready in under 10 minutes. Ideal for busy mornings or a nutritious mid-day pick-me-up, this gluten-free and dairy-free recipe is a delightful balance of flavor and texture.

Nutriscore Rating: 80/100
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Image of Whole30 Almond Butter Toast with Banana and Honey
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 1 slice Grain-Free Bread
  • 2 tablespoons Almond Butter
  • 0.5 medium Banana
  • 1 teaspoon Honey Substitute (such as Wholesome Sweeteners Organic Allulose Syrup)
  • 1 pinch Cinnamon

Directions

Step 1

Toast the grain-free bread slice in a toaster until it is golden brown and crisp, about 2 minutes.

Step 2

While the bread is toasting, peel and slice the banana into thin rounds.

Step 3

Once the toast is done, spread the almond butter evenly over one side of the toast.

Step 4

Arrange the banana slices on top of the almond butter.

Step 5

Drizzle the honey substitute evenly over the banana and almond butter.

Step 6

Finish by sprinkling a pinch of cinnamon on top for added flavor.

Step 7

Serve immediately and enjoy this Whole30-friendly toast meal.

Nutrition Facts

Serving size (126.5g)
Amount per serving % Daily Value*
Calories 343.5
Total Fat 20.2g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 125.0mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 5.8g 0%
Total Sugars 12.3g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 103.1mg 0%
Iron 1.5mg 0%
Potassium 472.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 11.7%
Carbs: 35.0%